051-Ride or Die

T is for Transformation

Alex Coloreo

Self-improvement, Health & Fitness, Mental Health, Education

4.9 • 1.2K Ratings

🗓️ 22 September 2016

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you have a "Ride or Die" in your life, someone who's going to be there no matter what, whether it's good times or bad times. It's funny, I hear people say all the time, he or she is "Ride or Die", but I don't think everyone out there really knows what "Ride or Die" means. This week on the podcast, we talk about the relationships in your life and who do you have in your life that's really "Ride or Die"? The post 051-Ride or Die appeared first on Shaun T Fitness. Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Attention.
0:01.3	You have the power and you can do it.
0:06.2	Ready for?
0:07.9	Ladies and gentlemen,
0:09.4	Okay.
0:10.4	Welcome back.
0:11.4	Every single one of you out there have the power to motivate and take their dreams beyond anything you ever thought possible.
0:19.7	It's time for another episode of Trust and Believe with Sean T.
0:24.8	Come on, you're over.
0:26.7	Three, two, two, one.
0:31.9	Now, your host, Sean T.
0:36.1	Do you have a ride or die in your life? Do you have someone who-a-die in your life?
0:39.4	Do you have someone who's going to be there every step of the way?
0:42.3	No matter what the happiness or unhappiness is in your life.
0:48.1	Well, that's what I'm talking about today.
0:50.2	Who is in your life?
0:51.6	Who is your ride-of-die?
0:52.9	Who is going to be there to step up when you can't step?
0:57.1	Who's going to be there to move and help you push forward when you can't push forward?
1:01.1	Now, I'll first say that you need to be the one that gives yourself the energy and you need to be the one that is self-motivating because
1:11.2	nobody is going to do the exercises for you nobody people can push plate for you you can have a
1:17.5	personal trainer but the personal trainer can't do the squat they can't do the chest press they can't do
	...

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