5 • 1.1K Ratings
🗓️ 20 February 2023
⏱️ 30 minutes
🧾️ Download transcript
Are you tired of feeling paralyzed by your goals? Are you ready to truly embrace little-by-little progress in your everyday life? This episode is for you! Listen in as Kristin and Kelley teach about The Five Minute Rule—a life changing mindset shift to help you make progress every day, little by little.
Time Stamps
0:56 Intro
1:38 - Weekly Book Chat
7:20 - Embrace Little By Little Progress
8:56 - The 5 Minute Rule
27: 52 - Connect with us!
Resources Mentioned in this Episode
— Intentional Action Card Decks: https://cultivatewhatmatters.com/collections/intentional-living
Connect with Us
— Subscribe to the Cultivate What Matters Podcast: on iOS, go to our iTunes page and click subscribe. On Android, click this podcast RSS feed link and choose your podcast app. If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast). Or follow us on Spotify!
— We would love it if you took a few minutes to leave us an iTunes review to help spread the word about Cultivate What Matters! We want to invite more women into our conversations!
— Visit Cultivate What Matters for delightful resources to help you design a more intentional life.
— Subscribe to the Cultivate What Matters newsletter and receive free intentional living resources in your inbox.
— Like Cultivate What Matters on Facebook.
— Follow @CultivateWhatMatters on Instagram for all things Cultivate What Matters!
— Engage with other PowerSheets users in our exclusive Facebook community: The PowerSheets Group!
— Read the Cultivate What Matters blog for encouragement throughout the week!
Click on a timestamp to play from that location
0:00.0 | Are you ready for a whole new way of doing life? |
0:12.3 | Instead of feeling pressure, you'll feel freedom. |
0:15.6 | Instead of overwhelm, you'll feel empowered. |
0:18.7 | And instead of living distracted by all the things, you'll feel confident that you're |
0:23.4 | focusing on the things that last longer than you. |
0:26.3 | If you're ready to get unstuck and feel your life adding up to something more, you're |
0:30.9 | in the right place. |
0:32.4 | Welcome to the Cultivate What Matters podcast, where we'll help you uncover what truly matters |
0:37.8 | to you and give you the tools to start acting like it today. |
0:42.0 | And whether you're feeling distracted, lacking motivation, or simply looking for a little |
0:46.6 | joy and the light, you'll find exactly what you need right here. |
0:50.7 | We're so excited to walk alongside you. |
0:53.3 | Let's cultivate what matters together. |
0:56.3 | Hey, everyone. |
0:57.3 | Hey, Kelly. |
0:58.3 | We are so excited to be here this week. |
1:00.6 | And getting to chat with you guys is truly one of the highlights of our week. |
1:03.5 | We've been having so much fun and so much fun in the Facebook group and seeing just your |
1:09.8 | reading list and all of the goals that you're working on has been so great. |
1:14.8 | And I think that today we're actually going to start with a little something new with a |
1:19.2 | little bit of book chat. |
1:20.5 | What do you think, Kelly? |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Cultivate What Matters, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Cultivate What Matters and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.