#049: How to Implement a Daily Gratitude Habit

Focus on This

Michael Hyatt

Planning, Timemanagement, Education, Organization, Michaelhyatt, Productivity, Business, Achievement, Focus, Worklifebalance, Goals

4.5 • 657 Ratings

🗓️ 10 August 2020

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

You’re working hard to achieve more every day. But sometimes it’s hard to keep a good attitude about work. Things don’t always work out the way you planned. And sometimes life is just unfair. It’s so frustrating to work hard yet have the feeling that you’re not getting the results you deserve. Here’s a simple pathway out of that swamp. We’ll show you how to leverage the amazing power of gratitude to free yourself from negative thoughts. Plus, it’s rocket fuel for your productivity. Try it! You’ll be immediately released from that feeling the breaks never go your way. And you’ll gain the energy and optimism to tackle your greatest goal or challenge. As a bonus, you’ll find yourself emerging as a leader at work, or wherever you happen t0 be! In this episode, you’ll discover— How your gratitude can affect your entire team—not just you. Suggestions for small changes you can implement to make huge progress. Practical tips on how to shift your mindset and see your circumstances differently. How you can overcome the negative effects of entitlement in your life and work. Questions you can ask yourself to develop a grateful heart. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Hey guys, what do you think is worse? Living in constant reaction mode or missing the goals that
0:07.6	matter most? Well, what if I told you both problems stem from the same route? And you can actually
0:13.2	fix it, starting now. Join our free training where Michael Hyatt and Marissa Hyatt are going to be talking about rising above
0:22.4	the noise, reclaim your potential and achieve your goals in 2025. It's not just another online
0:28.2	training. This is your chance to make real progress. Spaces are limited, so sign up now
0:34.2	at fullfocus.com forward slash rise.
0:48.3	This episode of Focus on this is brought to you by the new Full Focus Kids and Full Focus Students Planners.
0:54.3	Learn how you can equip your kids for a successful future at full focus planner.com.
1:06.4	Welcome to another episode of Focus on This, the most productive podcast on the internet,
1:15.0	so you can banish distractions, get the right stuff done, and finally start loving Mondays with your host, Courtney Baker and Blake Stratton.
1:25.1	Guys, I want to ask you something. I know a lot of people would say that there's definitely a lot of negativity going on in the world today. That's evident.
1:28.6	But that's not because of just the current situation or the current circumstances, but in general, I think people just seem to be irritable, they're anxious.
1:34.8	Would you guys disagree or agree with that statement? Yeah, I mean, there is a lot of negativity in
1:41.9	the world right now. And some of that negativity is probably, you know,
1:46.0	justifiably so, you know, and, you know, I think sometimes that can, you know,
1:51.3	spur on some action that needs to be taken. But there is like that other sense of negativity
1:56.7	where we let it like lay on us like a wet blanket and we let it kind of impact everything
2:03.5	around us and kind of the way that we view the world including both our lives and our
2:11.4	relationships but also our work and I think that that is something probably especially after this pandemic and going through that
2:20.3	is probably something that a lot of us may have let creep into how we view our world right now.
2:28.0	Sure. Yeah. I mean, I can speak for myself. I think I've fallen into that on occasion where, like you said, Courtney,
2:36.5	there's a lot to be angry about, to be negative about.
	...

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