046: Danny Kavadlo Breaks the Internet
Get Leaner & Live Longer
Nate Palmer
4.9 • 300 Ratings
🗓️ 28 March 2022
⏱️ 50 minutes
🧾️ Download transcript
Summary
The Low Carb Hustle is for anyone who's trying to get lean, get strong, and get paid!
In this episode we get a chance to talk to Danny Kavadlo aka Danny the Trainer (NOT Danny the Influencer).
Danny Kavadlo was born in Brooklyn, NY, eats mainly plants and animals, and exercises every day.
Danny has been featured in the New York Times, Huffington Post, New York Post, and Men's Health, and is a contributor to TRAIN magazine and Bodybuilding.com.
When he's not traveling the world as Master Instructor for Dragon Door's acclaimed PCC Certification, Danny works with personal training clients in New York City and virtual clients everywhere.
His latest work HYBRID STRENGTH TRAINING is available here: https://shrsl.com/3a091
Danny and I go deep on the benefits of training with your body AND weights, why the internet is not your friends, and one thing you MUST keep in mind when deciding on your superpowers.
Make sure to like and subscribe to the show so you don't miss any of the new episodes!
Transcript
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| 0:00.0 | low carb hustle. You are listening to the low carb hustle podcast where we help you burn fat |
| 0:07.6 | and put some muscle behind that low carb hustle. Here's your host Nate Palmer. |
| 0:17.5 | Hey friends welcome back to another episode of the low carb hustle and if you're looking to put |
| 0:21.6 | a little bit of muscle behind that low carb hustle you are in the right place. Joining me today |
| 0:27.4 | I have a very special guest here with Danny Kvedlo, the author of Hybrid Strength Training, |
| 0:34.1 | how to get shredded and jacked with body or with, I'm sorry, calisthenics and weights, right? |
| 0:39.9 | It's a long subtitle. It's a long subtitle. It's okay. But it's everything that I want out of life |
| 0:46.4 | which is to be shredded and jacked. So, but man, dude, so appreciative that you came in on the show |
| 0:53.2 | to talk with us about just how do you use the combination of strength training in the weight room |
| 1:00.3 | as well as the body weight, the calisthenics to really produce the body, the fitness level and |
| 1:05.3 | the aesthetic that we're looking for. So, dude, welcome to the show. Well, thanks a lot Nate. I'm very |
| 1:11.2 | happy to be here. I'm very happy to always talk training and nutrition and especially talk |
| 1:17.0 | about hybrid strength training which is what we're talking about here. But, you know, just to jump |
| 1:21.8 | right in and get to what you're talking about, combining weight training and calisthenics, |
| 1:26.8 | it's funny because just a little background information. I'm 47 years old and I've been working |
| 1:33.0 | out for so long. You're not watching this teenager. Danny looks like, you know, a lot younger than I do |
| 1:37.2 | and I'm like 35. So, I have one of those nice lights up here that makes you look nice on Zoom. |
| 1:42.7 | Let's, let's, I mean, let's not show a code that you've been doing the work. I've been doing the work. |
| 1:47.1 | I started working out when I was a kid and obviously the first stuff I started doing when I was |
| 1:52.8 | new to all of this was body weight stuff. You know, I have two brothers who do push-up contests. |
| 1:57.6 | Eventually, we got like a bar in the door frame in the bedroom. We do chin-up stuff like that. |
| 2:04.1 | And then the next step was getting a weight set when I was, again, my uncle gave me a weight set |
... |
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