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The Wellness Mama Podcast

044: Dr. Izabella Wentz on Diet & Lifestyle Interventions

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.73.9K Ratings

🗓️ 7 March 2016

⏱️ 34 minutes

🧾️ Download transcript

Summary

We’re in the midst of a podcast series all about thyroid health, featuring the expertise of Dr. Izabella Wentz and in this episode, we’re focusing on positive solutions including thyroid diet and lifestyle interventions. Dr. Izabella Wentz and I cover a lot of ground, including medication, dietary triggers, adrenal health, treatment myths and supplements. We’ll also share …

Transcript

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0:00.0

Welcome back to the Healthy Moms Podcast with Katie from WellnessMama.com.

0:10.9

Today we again join Katie as she talks with Dr. Isabella Wins, a pharmacist and autoimmune

0:16.7

thyroid expert who helps people determine their root cause of thyroid disease. In this episode,

0:22.8

they will delve into the diet and lifestyle interventions that can affect thyroid disease

0:28.0

and also help us know how to optimize these factors for better thyroid health. Isabella has offered

0:34.8

her comprehensive overcoming thyroid fatigue. It's a guide to help you discover your own root causes.

0:41.2

To get the bonus material from this episode, join our community at wellnessmama.com

0:46.8

forward slash podcast. Now let's join Katie as she and Dr. Isabella discuss ways to reverse

0:54.0

thyroid disease with diet and lifestyle interventions.

1:02.5

We've talked about obviously what thyroid disease is in the different forms it can take and

1:07.5

the symptoms and how to find a doctor to get diagnosed. This way I'd love to switch gears and

1:12.7

focus on the positive a little bit more and look at things that can potentially help.

1:17.0

And so one question I had from a reader is when is medication needed for thyroid disease and how

1:23.8

do you know? And then the follow up to that would be and what type is typically best to take for

1:29.2

the different forms of thyroid disease? All those are great questions and yeah and I love focusing

1:34.9

on solutions because there's so many different things that people can do to get themselves better.

1:40.4

So feeling better is possible and some people can even get their condition into remission. So

1:45.5

starting off with medications, medications can make a really really big difference in how a person

1:51.0

feels. Generally I would say if somebody is having any thyroid symptoms with Hashimoto's,

1:57.3

they've been diagnosed with Hashimoto's and they have any thyroid symptoms and if their

2:01.0

TSH is going to be elevated that would be a good indication to start on medications. If

2:07.2

their TSH is still within normal limits but they have Hashimoto's, that's kind of a controversial

...

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