Follow Justin's 98 transformation from Pudgey to Rift right here each week on Mind Pump

to get Justin's exact face workout and diet plan, go to Mind Pump Radio.com and click the

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Yeah, yeah, yeah, screaming in the microphone shit. I was just trying to do something different.

I should have kept it the yeah. Yeah. No, it was rocking dude. It was good. They can't

see you do the frickin' horns though with your hands. Okay. You know the frickin' devil.

We got to get on video. Yeah, we are. We're being recorded right now.

Oh, hey, what's up everybody? That's why you should wear pants next time, Justin. Every

time you do this, there's a word pants. He's always like, I'm hot. I'm just gonna wear

no pants. Alright, let him breathe. So let's talk about what's been going on since last

week, because this is what we we're entering week two.

Week two, yeah, of the challenge. Now I'm gonna just give the listeners, I'm gonna just

tell the listeners what I see. So we were walking up so I just do a whole lot of sectionist.

Yes, yes, yes, bounce. Oh, yeah. So so we at the moment were record Mind Pump at the

producer's house. And so me and Justin arrive at the same time, right? So this guy comes

out of the car and I'm looking at him and I'm like, and you can tell he's getting

leaner. You can obviously tell he's getting leaner. But it looks like your arms grew.

Sweet. That's fucked up. I mean, that's cool. Me. Yeah. Do you feel like it? Do you

thought out your shirts more? You look like it. Well, unless you're doing, unless you get

your pump on before you come over. You would just get my pump on. You do it during your

session before you come over and see it. Hey, I gotta do it. I gotta do it. You guys

always flex and shit. Yeah. Yeah. No, I do. I feel like I do feel a little bit of growth

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