042 Getting Started Pt 3: Your Plan

Porn Free Radio

Matt Dobschuetz

Mental Health, Health & Fitness, Education, Self-improvement

4.9 • 672 Ratings

🗓️ 27 July 2015

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Our final installment in our three-part series on Getting Started, focuses on your plan. "Fail to plan. Plan to fail.", is a true statement. Without a plan in place you continue to get triggered, go to unsafe places, and relapse. Again and again. At the end of this episode you will have the tools to build a simple plan that you can improve on as time goes on.

See episode 040 Getting Started Pt 1: Hitting Rock Bottom and 041 Getting Started Pt 2: Phone A Friend to listen from the beginning.

Get the full show notes here:

https://recoveredman.com/042

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 042 Getting Started Pt 3: Your Plan appeared first on Recovered Man.

Transcript

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0:00.0	Porn Free Radio Episode 42. Getting Started, Part 3, Your Plan.
0:08.2	Welcome to Porn Free Radio. This is the podcast where motivated guys who want to quit looking at porn, get hope, and take action.
0:17.1	Even if you feel lost right now or out of control, you can recover and live a meaningful life, free from shame and full of love.
0:25.9	Now here's your host, recovered porn addict and podcaster Matt Dobschutz.
0:31.5	Hello and welcome to this episode of Porn Free Radio.
0:35.6	This is the podcast for guys who want to live 100% porn free.
0:41.0	Now, this is part three of our getting started series. We started in episode 40. And today, we're
0:50.7	talking about the most critical thing in your recovery, a plan.
0:56.7	But first, I want to talk to you about Covenant Eyes.
1:00.5	Covenant Eyes is filtering an accountability software for your computer.
1:05.5	Now, several of you in the last few weeks have signed up using my affiliate link at Pornfreyradio.com
1:12.8	slash eyes. Pornfreyradio.com slash eyes. And I really appreciate it. Now, you've done a
1:20.1	great service to yourself and to your family by protecting them and protecting yourself.
1:31.8	And I really recommend Co eyes because it combines a strong filter with one-on-one accountability. And what that means is you give someone, an
1:38.7	accountability partner, access to your online world, meaning a window into what you're looking at. They get a report every
1:46.4	week and it's the basis for a conversation or an ongoing connection about what you're looking at.
1:54.1	And so it's just very powerful because it's really hard to do this on your own. We always want to
2:00.7	look for software and technology to help us,
2:03.4	but this adds the human component that really strengthens your desire
2:10.0	and your motivation to be porn-free.
2:12.5	To sign up and get a month free, as I said before,
2:15.7	use my affiliate link, pornfreeradio.com slash eyes.
	...

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