Hi and welcome to the Healthy Moms Podcast. I'm Katie from WellnessMama.com

You might have noticed there's a new format on the podcast today and a new name

After taking a little bit of a hiatus we're switching to a new format for the podcast and following more of a series model

One question and complaint I got before was that it was hard to cover so much information

with an expert in only one episode so in the new format I'll be taking

much deeper and more in-depth

Dives into single topics but with experts for several several episodes in a row to make a series

I'll also be focusing on making the episodes more conversational and more like I'm having coffee with a friend

To make it easier to relate and easier to listen in a car if you're driving your kids to school or just cooking dinner

And so to that note, I'm actually bringing on a friend and a co-host

My friend Whitney is gonna be joining and she's gonna be representing the listeners of the podcast

I'm the readers of my blog to ask questions and offer experience and

To make a more conversational tone for the podcast

So I'm super excited could not be more thrilled to welcome Whitney to the podcast

Thank you Katie. I'm so excited to be here and I've been a reader and a fan of your blog and your podcast and

I just can be more grateful for being here. I can't wait to

Delvin to all this new research

Awesome me too. So the first topic for this series that will take about a month to cover in depth that I know a lot of people struggle with

Including me personally and that's thyroid health

So if you read my blog before you know that this is a struggle that I've had

Personally for a really long time and in the next few episodes will actually bring in

Thyroid expert and pharmacist Dr. Isabella Wins who specializes in helping people determine the root cause of their thyroid struggles

...