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The Intermittent Fasting Podcast

#041 - WEIRD IF PROBLEMS Part I: Crying, Shoe Sizes, No Weight Gain, Toilets, Sweet Smells, Sweats, Throat Clearing, And More!

The Intermittent Fasting Podcast

Melanie Avalon

Health & Fitness

4.32.7K Ratings

🗓️ 29 January 2018

⏱️ 72 minutes

🧾️ Download transcript

Summary

Check out IFPodcast.com/Episode41 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOVE putting time into this podcast, and every dollar can help us continue to make that possible! Get Melanie's Book What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine, on Amazon and Barnes & Noble! Get Gin's Books' Feast Without Fear: Food and the Delay, Don't Deny Lifestyle SHOW NOTES 13:37 - Listener Problem: Sara - None Of My Shoes Fit Anymore 15:35 - Listener Problem: Clara - I Cry Easily During The Fasted State 21:25 - Listener Problem: Heather - Not Gaining Weight With Binging + No IF? 28:10 - Listener Problem: Alice - Pain Under Right Rib 34:20 - Listener Problem: Theresa - Frequent Urination 35:05 - Listener Problem: Hannah - Smelly Pee 36:20 - Listener Problem: Jill - Slight Burning With Urination 43:18 - Listener Problem: Maryellen - Keto Body Smell And Feeling Hot 43:42 - Listener Problem: Deborah - Started Smelling Sweet Like Sugar Cookies 43:55 - Listener Problem: Shawn - Don't Need Deodorant Anymore, Lost Taste For Junk Food 44:15 - Listener Problem: Monica - No Need For Deodoran 51:20 - Listener Problem: Melissa - Excessive Drool 51:40 - Listener Problem: Holly - Metallic Taste After Eating 52:35 - Listener Problem: Bianca - Sour Taste 52:45 - Listener Problem: Niki - Clearing Throat A Lot For information regarding your data privacy, visit acast.com/privacy

Transcript

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0:00.0

Hi guys I'm super excited to announce that my book What When Wine, Lose Weight and Feel Great

0:06.2

with Paleo-style Meals, Intermittent fasting, and Wine is now available on Amazon.com and Barnes and Noble.

0:13.9

It has everything I've learned about paleo,

0:16.7

intermittent fasting, wine, as well as 50 gluten-free recipes

0:21.6

and just all the things.

0:23.3

I really hope you enjoy it.

0:24.9

I think you will.

0:26.2

And if you have a moment to write a brief review on Amazon,

0:29.2

that would be so appreciated.

0:31.1

Thank you so much. All right, now enjoy the show.

0:34.0

Welcome to episode 41 of the Interment and Fasting Podcast.

0:41.0

If you want to burn fat, gain energy and enhance your help by changing

0:48.9

when you eat, not what you eat, with no calorie counting.

0:53.2

Then this show is for you.

0:55.4

I'm Melanie Avalon author of what, when, wine.

0:59.6

Lose weight and feel great with paleo style meals, intermittent fasting, and wine.

1:05.0

And I'm here with my co-host, Jen Stevens, author of Delay Don't Deny,

1:11.0

living and intermittent fasting lifestyle.

1:13.6

For more on us, check out I.F. podcast.com,

1:17.4

Melanie Avalon.com, and Jen Stevens.com.

1:21.6

Please remember, the thoughts and opinions on this podcast do not constitute medical

1:26.7

advice or treatment. So pour yourself a cup of black coffee, a mug of tea, or even a glass of wine.

...

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