041: Nadine Artemis – The Science & Magic Of Essential Oils | Stop Using Soap On Your Face | Combat Cellulite, Naturally
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 16 June 2015
⏱️ 63 minutes
🧾️ Download transcript
Summary
On today's episode, we feature Nadine Artemis of Living Libations, a company that specializes in pure botanical health and beauty products. Their lineup includes essential oils, serums and elixirs. Living Libations also has a line of raw chocolate bars that are made through a unique process of pressing cacao beans. These beans are combined with an array of superfoods. Nadine, her husband Ron, and their son Leif, live on a lake in beautiful northern Ontario.
In this episode, we discuss:
- Nadine's story and how Living Libations came to be
- Bringing a new form of chocolate bar to the market
- Preserving the skin's natural micro biome
- Traditional beauty products only temporarily moisturize, causing reliance
- Naturals alternatives to K-Y Jelly
- Traditional lubricants can negatively affect fertility
- A healthy gut = healthy skin
- The importance of a shower filter
- Does supplementing with vitamin D3 replace the sun?
- Vitamin D receptors are everywhere, even where the sun don't shine
- Sunscreen blocks you from getting vitamin D
- Harmonize your circadian rhythm by sungazing
- Sunglasses block the healing benefits of the sun
- Sun on the testicles increases testosterone
- Home remedies to help protect you from the sun + soothe a burn
- DNA is meant to deal with a sunburn
- Stop using soap on your face
- The best way to wash your face - a step by step guide
- The science + mystical magic of essential oils
- The scary truth about perfumes
- Many essential oils are not real
- Combating cellulite, naturally
Related links:
Living Libations (Nadine's website & products)
Follow Living Libations on Facebook, Instagram, and Twitter
Dr. Auguste Rollier (The Sun Doctor)
Jacob Liberman - Take Off Your Glasses and See (book)
Aldous Huxley - The Art of Seeing (book)
Related episodes:
012: Joy McCarthy – Get Your Skin To Glow Naturally
134: Dr. Sanjiv Chopra – Coffee, Exercise, Vitamin D, Nuts & Meditation… The Big Five
206: Josh Gitalis – Support During Pregnancy • Boost Your Immunity • Testing For Heavy Metals
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Transcript
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| 0:00.0 | Hello and welcome to the 41st episode of the Ultimate Health Podcast. |
| 0:14.6 | My name is Jesse Chappas and I'm here with Marnie Wasserman. |
| 0:18.4 | Today we have a really inspiring and informative interview with Nadine Artemis. |
| 0:24.6 | But before we get into her story and what we cover in the interview, |
| 0:29.7 | we're gonna get into this week's iTunes Review of the Week. So this one is by Austin Ride Out and the title |
| 0:38.1 | is All Love Always. This is a five-star review and it says regrettably I do not listen as frequently as I should |
| 0:47.5 | But that doesn't mean this beautiful tandem isn't full of abundance and knowledge. |
| 0:53.0 | Keep on being wonderfully fun and making healthy living more accessible |
| 0:58.0 | and not a fad or taboo. |
| 1:00.0 | All love always. |
| 1:02.0 | Well thank you Austin Rideout. |
| 1:04.0 | That was very kind to you. |
| 1:05.0 | Hopefully you can continue listening to the show |
| 1:08.0 | and go back and catch up on some of those episodes you missed. |
| 1:12.0 | But we thank you for taking the time to leave us |
| 1:15.1 | that kind review. So today we have the beautiful Nadine Artemis on the show and |
| 1:20.1 | her specialty is really around skin health, well skin health in particular and of course essential oils and natural beauty. |
| 1:30.4 | So we talk about everything from how to reconstitute the microbiome on our skin and using more natural products because we are a society that is drawn towards using what has been available to us and what we think is good for us. |
| 1:44.2 | So Nadine kind of debunks that and shows us how we can really kind of go more simply |
| 1:49.1 | and use clean products made of essential oils and beautiful natural oils like |
| 1:54.2 | coconut oil and Holoba you're just gonna love all the different inspiration that |
| 1:59.2 | Nadine provides and another area that we talk about too is the sun and sunscreen. So here as we're getting into the sunny season in North America, we talk about how we can really get outside with a different perspective on sunscreen. |
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