#04: What no one tells you about pain pills

Arnold's Pump Club

Health & Fitness, Fitness

4.9 • 2.6K Ratings

🗓️ 6 April 2023

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ever take medicine after an injury or a challenging workout that leaves you too sore? You're not alone, but you might slow your recovery and ensure the pain lasts longer. On this episode of Arnold's Pump Club, you'll learn how to perfectly time over-the-counter medications. You'll hear from a member of the village about how empathy changed his life. And you'll receive a 5-minute recipe that makes it easier to be healthy when you're on the go during breakfast or lunch.

For more information, tips, and advice, join Arnold's Pump Club. It's the health information and support you want without the negativity. ⁠You can join here.⁠

Production and Marketing by ⁠Pen Name Consulting

Transcript

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0:00.0	Welcome back to Arnold's Pump Club.
0:02.8	I believe that fitness is for everyone.
0:06.5	So I'm using the power of machines to deliver news,
0:10.8	motivation and advice that will make you healthier.
0:14.2	And because I know you're busy,
0:16.2	I won't take up much of your time.
0:18.8	I might not be a cybernetic organism,
0:22.3	but I do have an important mission
0:25.3	to build the positive corner of the internet
0:27.9	and lift up the world.
0:29.7	There's too much negativity online.
0:32.0	And I hope this podcast gives you the support
0:34.8	you need to become a little bit better.
0:37.4	Let's get to today's news and tips.
0:40.3	I'm going to start with our member of the week.
0:44.2	I love highlighting people in our village.
0:46.5	I find them so inspirational.
0:49.5	This week's member of the week is Mike Kay.
0:53.6	I'm going to read what he sent us.
0:55.4	He was his response.
0:57.7	Ever since I can remember, Arnold has been
1:00.0	a source of inspiration for me.
	...

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