038: Bridging Humor and Health With the Almost 30 Podcast Girls With Sahara Rose
Highest Self Podcast®
Sahara Rose
4.8 • 6.2K Ratings
🗓️ 7 November 2017
⏱️ 55 minutes
🧾️ Download transcript
Summary
Join my Book Launch with Russell Simmons at Tantris Yoga Nov 19 in LA! There will be a yoga class, followed by a Cafe Gratitude vegan brunch, then meditation and Ayurveda lecture by me! Get your tickets here: tantris.com/studio/events/ I'm SO excited to interview the two amazing Almost 30 Podcast Girls, who interviewed me several months ago, for this fun episode!
We discuss
-starting and growing a podcast
-how to game-ify your life
-the transitions between your 20's and 30's
-various wellness scenes in LA
-balancing your hormones and so much more!
Check them out at www.almost30podcast.com @almost30podcast and Almond 30 Podcast on iTunes and Soundcloud! Enjoy the episode!
Be part of a community that supports you discovering your dharma in Rose Gold Goddesses, the sacred sisterhood collective with community, content, creativity and so much more — learn more about rosegoldgoddesses.com.
Intro + Outro Music: Silent Ganges by Maneesh de Moor
Discover your Dharma with my free quiz at https://iamsahararose.com/
Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose
Facebook.com/iamsahararose Twitter.com/iamsahararose
Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books
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Transcript
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| 0:00.0 | I'm going to eat the hot pot. |
| 0:08.2 | I'm going to eat the hot pot. |
| 0:12.9 | Namaste. |
| 0:13.9 | It's Sahara Rose and welcome back to the highest self podcast. |
| 0:17.7 | A place where we discuss what makes you your soul's highest involvement. |
| 0:22.6 | How are you guys? |
| 0:24.3 | I have been very busy working on my upcoming cookbook, Eat Feel Fresh and I'm so excited |
| 0:30.6 | to share this with you. |
| 0:32.4 | I'll be heading to India at the beginning of December and we'll be traveling most of December |
| 0:37.8 | doing photography in Jodhpur and Varanasi and different cities throughout India which |
| 0:43.0 | I'm so excited for because I've not been back there in three years and I'm just really, |
| 0:50.0 | really stoked to bring this new version of Ayurveda to you. |
| 0:54.0 | This book is going to have my view on Ayurveda which is not the exact same as traditional |
| 1:00.2 | Ayurveda so I'm really just excited to bring this whole new side to Ayurveda that you've |
| 1:06.7 | never seen before. |
| 1:08.3 | One that's modern, playful, young, contemporary and just showing that Ayurveda doesn't have |
| 1:16.6 | to look like just one thing. |
| 1:18.0 | It doesn't mean that you have to only eat Indian food or you have to even just eat lentils |
| 1:23.5 | or grains or any of that stuff. |
| 1:25.8 | In fact, I'm going to be having paleo recipes, autoimmune protocol recipes, all sorts of |
| 1:32.0 | things done with an Ayurvedic perspective because I don't believe that Ayurveda is a |
| 1:38.8 | diet but rather a guideline to look at your food and I'm making most of the recipes |
... |
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