#035 - Dr. Kirk Parsley: Covid-19, The Consciousness Of A Virus, Evaluating Risk, Viruses Vs Bacteria, The Immune System, Predicting The Unknown, Immu...

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.5 • 650 Ratings

🗓️ 2 April 2020

⏱️ 148 minutes

🔗️ Recording | iTunes | RSS

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Summary

Full Shownotes And Transcript: MelanieAvalon.com/Covid 2:30 - SLEEP REMEDY: Use The Code MELANIEAVALON at Melanieavalon.com/sleepremedy For 10% Off!! 4:45 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 4:55 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 5:55 - BEAUTY COUNTER: Shop At Beautycounter.com/MelanieAvalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beauty Counter Email List At MelanieAvalon.com/CleanBeauty! 10:15 - Should We Take The Coronavirus Seriously? 14:00 - Evaluating Risk 14:55 -The Mathematical Model For Disease Spread 19:40 - Coronavirus Testing 30:30 - The Misleading Cause Of Death Labels 36:15 - Cytokines, Virus Mechanisms Of Action, And Infection 42:30 - The Immune System's Role In Viral Infections 46:30 - Bacteria Vs. Virus: What Is Alive? 51:50 - BLUBLOX - Blue-light Blocking Glasses For Sleep, Stress, And Health! Go To BluBlox.com And Use The Code melanieavalon For 15% Off! 55:15 - JOOVV: Red Light And NIR Therapy For Fat Burning, Muscle Recovery, Mood, Sleep, And More! Use The Link Joovv.com/Melanieavalon With The Code MelanieAvalon For A Free Gift From Joovv, And Also Forward Your Proof Of Purchase To [email protected], To Receive A Signed Copy Of What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine! 1:01:15 - How Viruses Tax Our Resources 1:04:20 - Infection Vs. Death Rates: Predicting The Unknown 1:05:00 - The R Nought 1:08:15 - Asymptomatic Transmission 1:08:50 - What Is Immunity? 1:13:30 - How Vaccines Work 1:15:30 - Have People Already Had The Coronavirus? 1:19:30 - What Is Exponential Growth? 1:27:30 - Sleep And Your Immune System 1:28:15 - The Effects In Italy 1:36:40 - The Target Populations Of Pandemics 1:38:40 - Social Distancing, Transmission, Masks, Herd Immunity 1:51:10 - How To Combat The Virus: The Cost Benefit Of Social Quarantine 2:01:45 - How To Reframe Stress 2:97:35 - Stress And Sleep

Transcript

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0:00.0	The wisest of experts can't predict the unexpected.
0:04.0	We're basing it off incomplete information from the virus we don't truly understand yet.
0:10.0	The viruses aren't alive.
0:11.0	It'll lock in to one of the protein receptors on your cell.
0:14.0	A cell will pull it inside because it thinks it's something good.
0:18.0	I can't just isolate myself forever in hopes that I'm never exposed to this.
0:22.6	One night of poor sleep, you can decrease your overall immune function by 30%.
0:27.6	The 99% solution is the same thing that I always talk about.
0:32.6	Welcome to the Melanie Avalon Biohacking Podcast, where we meet the world's top experts to explore the secrets of health, mindset, longevity, and so much more.
0:44.7	Are you ready to take charge of your existence and biohack your life?
0:49.1	This show is for you.
0:50.9	Please keep in mind.
0:52.2	We're not dispensing medical advice and are not responsible for any
0:55.9	outcomes you may experience from implementing the tactics lying here in. Are you ready? Let's do this.
1:05.3	Welcome back to the Melanie Avalon Biohacking podcast. So I debated for quite a while about whether or not to release an episode
1:13.6	on the coronavirus situation. On the one hand, I really wanted to because it is arguably affecting
1:19.2	so many of our lives physically, mentally, emotionally, we're filled with questions,
1:24.6	anxieties, concerns. So on the one hand, I wanted to ask the questions of experts,
1:30.2	get information out there, but on the other hand, I didn't want to dwell too much on it,
1:34.5	and perhaps instead provide content that I thought could help our lives in many ways,
1:38.7	regardless of the situation. That said, when Dr. Kirk Parsley, who I had on this podcast for
1:43.9	episode number three, it was an
	...

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