So tonight, if I want to go in my freezer and get like a jar of peanut butter and just eat the whole thing or mix it with some ice, I can do that. Right. Totally far. If I just want to just wake up tomorrow morning and just sit on my couch and spam like any show that I want or all our animaes that we watch, I can just do that if I want. Right. You know, and then I can just go work out.

But I love, and I know you do too, I love what I do.

Yeah.

You're listening to the PJF podcast, a show dedicated to decoding elite sports performance

and fitness.

I'm Paul Favorites, and I'm an NBA Strength and Conditioning and Performance Trainer.

If you want to become superhuman, take your fitness and take your sports performance to the

next level.

This is the podcast for you.

Let's do it.

We got my man, Dev in the lab, in the building.

Thanks for being here, Dev.

Really appreciate it. So, Dev and I have been real close past what, maybe five. I don't even know how long it's been. Yeah. So I feel like you and I knew about each other for a long time. We were watching each other's stuff. But we never had the official introduction. And then Adidas brought us to Portland. That was the first one, right? No, or was it Vegas? No, it was Vegas. Vegas. And then Portland. Right, right, right. Yeah. Yeah, so they brought us all to Vegas. We all got to who meet, pick each other's brains. And then Dev and I have been close ever since. Yeah. So let's start off. Just give your story.

I mean, I think everybody in the basketball community knows a little bit about your story.

Everybody's seen you at some point on YouTube.

I can pretty much guarantee that.

But for anybody who doesn't know your story, how do you get started?

It's kind of like weird to think about where it started off from because, and I always go back and forth from it because it's been so long since that, you know, we've been doing this for a long

time.

How long have you been on YouTube?

10.

Yeah.

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