#035: Anxiety, Stress, and IBS, Dealing with Negativity, & Acne During Pregnancy

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 13 October 2015

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

We're back with episode #035 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Stefani and Noelle discuss how stress, anxiety and IBS relate, dealing with negativity, and acne during pregnancy.Show notes can be found on Paleo for Women at http://paleoforwomen.com/episode35, or on Coconuts & Kettlebel...

Transcript

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0:00.0	This is episode number 35 of the Paleo Women Podcast.
0:05.0	Welcome to the Paleo Women Podcast hosted by me Noel Tar of
0:13.0	coconuts and kettlebells dot com and Stephanie Rupert of paleo for women
0:18.0	dot com. This show is the place to be if you're a fan of moderately amusing banter and uninhibited real talk relating
0:25.6	to health, fitness, body image, and just about everything in between.
0:30.8	While hanging out with us, please remember the information on this podcast is intended to
0:34.3	provide helpful and informative material and should not be used in place of medical advice or treatment.
0:40.3	Now let's have some fun.
0:48.0	Yo, hey girl. Hey, what's going on?
0:52.0	Um, not a whole lot.
0:55.0	I was just looking up my phone number.
0:58.0	It's the strangest thing that you can have a phone for ages and not know what your own phone number is.
1:04.8	Maybe that's not a thing.
1:05.8	Well, when you get new, like new phone numbers all the time, I guess.
1:10.0	Sorry, that's super interesting.
1:12.1	I know.
1:13.6	What's going on in my life?
1:14.6	That's exciting.
1:15.5	Nothing.
1:16.2	Okay.
1:17.2	You just were looking up your own phone number?
1:19.4	Yes.
	...

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