034: Q&A | Marathon Prep Updates, Forcing Growth, And Moving To Nashville

The Nick Bare Podcast

Nick Bare

Health & Fitness

5 • 5.9K Ratings

🗓️ 9 October 2023

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today’s episode is audio only. Why you ask? Because we are currently building out our new studio here in Nashville, TN! We’ll be back to video episodes and hosting incredible guests on the show in the coming weeks. For now, enjoy this Q&A style episode where I break down all things marathon training, share lessons fatherhood has taught me, and address my recent move to Nashville.

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Topics:

00:00 Intro

9:24 My proudest moment

19:21 Marathon prep training

21:59 Marathon prep nutrition

25:11 All in vs. all consumed

29:13 Lessons through fatherhood

34:31 Moving to Nashville

44:08 Determining nutritional needs for training

49:51 Letting your business run you

Transcript

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0:00.0	What's going on guys and welcome back to another episode of the Nick bear podcast right
0:07.0	now.
0:08.0	I am recording in our new studio that is located in Nashville, Tennessee.
0:15.6	In the past 30 days, we've moved a small creative team, including myself out here in Nashville.
0:23.5	We're building a satellite BPN office that I'm currently sitting in right now.
0:28.6	I will be an am splitting time between Austin, where the BPN HQ is at in Nashville.
0:36.5	And throughout this episode, I will talk more about this.
0:40.0	This is a Q&A that I opened up on Instagram.
0:43.1	We'll be talking about the BPN business.
0:46.7	I'll be talking about the moved Nashville, my marathon training.
0:50.7	There are a lot of questions in regards to the evolution and growth of myself as a father
0:58.6	and husband and balancing life with that new chapter and season of my personal life.
1:07.4	So I'll dive into a lot based off of the questions that were answered or asked in the Q&A.
1:14.9	But right now, the reason I'm not recording video, this is just an audio episode, is because
1:20.2	the podcast studio is, it's almost built out, it's not fully complete yet, but we're
1:26.0	really, really close.
1:29.2	Right now that the office is located in downtown Nashville and it's 3,500 square feet below
1:37.8	us is a 3,500 square feet or foot gym that we will get access to in December.
1:45.3	It's actually currently a gym, but that gym outgrew the space.
1:49.0	They are moving into a larger facility in the Nashville area.
1:54.2	So once they move out, we will take over that space, we'll build our gym out.
2:00.1	And the BPN Nashville satellite office that we are calling the G1M club will start coming
	...

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