#033: Awaken Your Sexual Self with Jamie Elizabeth Thompson

The Mark Groves Podcast

Mark Groves

Society & Culture, Relationships

4.9 • 5K Ratings

🗓️ 30 June 2019

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

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Summary

Jamie Elizabeth Thompson is a holistic intimacy and sex specialist and we had the most amazing conversation about awakening our sexual selves. Sex and sexuality is such a difficult topic for so many people. Whether it be via our culture, familial upbringing, or religious conditioning, there is still so much shame wrapped up in our sexual selves. Jamie and I discuss how we can move through our conditioning and use our vulnerability to empower and explore our sexual selves. Jamie brings so much understanding and knowledge on the power of the erotic to this episode and I’m so excited to bring you this important conversation, whatever your sexuality, relationship type or gender this episode is for you. Podcast Highlights: 1 min - Introduction to the episode on sex and sexuality. 6 mins - Please leave a review where ever you listen! 6.30 mins - The ‘Create The Love’ course discount, ends soon! 8 mins - Intro to Jamie Thomson’s work with sex and sexuality. 12 mins - Sexual energy and using it in your life as well as the bedroom. 16 mins - Puritanism vs hyper-sexualisation. 20 mins - Narratives around female sexual repression and male sexual shame. 27 mins - The shadow side of sex. 30 mins - Erotic intelligence and the erotic actualization pyramid. 32 mins - How we can have great sex and how we can break our conditioning. 40 mins - Breaking down our sexual shame and repression. 47 mins - The feminine sexuality and giving women permission to ask for what they need. 49 mins - Erotic love languages. 60 mins - Asking for what you want and the ways to ask. 1hr 03 mins - Integrating our hearts, minds and genitals. Podcast Links: Create The Love course starting soon! Jamie Elizabeth Thompson Facebook Jamie's Instagram Jamie's Website Advertising Inquiries: https://redcircle.com/brands

Transcript

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0:00.0	Hello to you. Welcome back to another episode of the Mark Groves podcast. I am so excited that you're here. I just want to say that.
0:21.5	I'm extremely grateful that you tune in and listen to this and you're committed to your growth
0:26.1	and expansion in this subject relationally and personally and individually and all those things.
0:31.5	And how grateful I am that I get to do this, that I have this honor and privilege to talk about
0:37.2	the things I nerd out
0:38.3	about and talk with people who nerd out about the things I nerd out about. So this is such a,
0:45.6	I'm so grateful to have this opportunity. So thank you. This week we are chatting about a subject
0:51.3	that I believe needs to be chatted about more, not just by me, but
0:55.3	everybody. And I've done a couple podcasts on the subject, sort of loosely. First one was with
1:02.5	Dr. Alexander Solomon, the first episode I did with her, and we discussed a bit sex and
1:07.3	sexuality. And a couple weeks ago with Dr. Christopher Ryan, and that one was about
1:12.9	the anthropological evolution of us as a species in our sex and our sexuality. And what is actually
1:17.9	true about us as a species? And what is actually true about us anthropologically? And I find that
1:24.9	to be very fascinating because it gives us permission to actually
1:29.3	be ourselves, to actually learn that desire is normal, that to have sexual fantasy and maybe
1:35.8	even some quirky sexual things, right? That gives us permission to be human. And the reason this
1:42.9	discovery, and if this is triggering anything of you
1:45.8	discomfort or anything, remember you're in the privacy of your headphones or the privacy of your
1:49.7	car or wherever you listen to this, that we need to learn about our sexual selves because
1:56.9	in relationships so much about or what shows up sexually is usually, like if there's
2:04.2	challenges, is usually an expression of challenges that are showing up relationally.
2:09.8	And as couples or whatever group, you know, number of people you got in there, we have to
	...

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