031 SP Four Tips for Alzheimer's Prevention
Savvy Psychologist
Macmillan Holdings, LLC
4.6 • 1.4K Ratings
🗓️ 8 August 2014
⏱️ 8 minutes
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| 0:00.0 | Hi, I'm Dr. Ellen Hendrickson, and welcome to episode 32 of the savvy psychologist. |
| 0:10.0 | I'll help you meet life's challenges with evidence-based research, a sympathetic ear, and zero judgment. |
| 0:16.0 | We'll use the best of psychology to help you be happy, healthy, and most importantly yourself. |
| 0:27.0 | So officially, Alzheimer's disease |
| 0:29.4 | is the sixth most common cause of death |
| 0:31.7 | among Americans. But a 2014 study in the journal |
| 0:35.8 | neurology re-examined cause of death entries on death certificates and medical |
| 0:41.0 | records which help generate those rankings and researchers found that the immediate cause of death |
| 0:46.2 | like pneumonia was often listed instead of the underlying cause like |
| 0:50.9 | Alzheimer's. The researchers estimated that the true numbers of |
| 0:54.9 | Alzheimer's related deaths are much closer to the first and second ranked |
| 0:59.0 | causes, heart disease and cancer. And if the numbers play out the true impact of Alzheimer's could be five or six times the current estimate. |
| 1:09.0 | So before we get into tips for prevention, first, what is Alzheimer's disease? So Alzheimer's is a kind of dementia. |
| 1:16.4 | dementia is a family of brain disorders that cause deterioration of memory, |
| 1:20.4 | decline in intellectual capacity, changes in personality, and loss of social skills, all of which are severe enough to rob someone of his or her independence. |
| 1:30.0 | And Alzheimer's is the most common cause of dementia. |
| 1:32.8 | It's responsible for about 60% of all dementia cases. |
| 1:36.4 | And Alzheimer's disease is progressive, |
| 1:38.6 | which means it worsens as it advances. |
| 1:41.2 | So the course of the illness is generally a slow, steady slide in functioning |
| 1:45.4 | as brain cells degenerate. The next most common dementia is vascular dementia, which accounts |
| 1:51.6 | for about 20% of all dementia cases. But the exact numbers are murky |
... |
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