029: The Power of Intention
The Adult Chair Podcast with Michelle Chalfant
Michelle Chalfant
4.9 • 1.6K Ratings
🗓️ 14 January 2016
⏱️ 20 minutes
🧾️ Download transcript
Summary
It's January! With the turn of the New Year come all sorts of promises we make to ourselves as we look to make change in our lives. From losing weight to desires of greater mindfulness, these resolutions are signposts that we've crossed another year off the calendar.
Painful truth: Resolutions don't work! After 30 days, 75% of our resolutions have been long forgotten. In this podcast we discuss what does work, INTENTION! More than they typically fly-by-night ideas of the mind, intentions come from deep within us and they stick. Join us this week as we discuss the difference the real power of intention, kicking off a series of great conversations to come!
Transcript
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| 0:00.0 | Hello everybody and welcome to the adult chair on Rash Pixel. |
| 0:09.0 | I'm Pete Wright and I am thrilled to kick off 2016 with Michelle Chalefont. |
| 0:15.0 | Happy New Year! |
| 0:17.0 | Oh my goodness, I am so excited about 2016. Are we going to have a great year? |
| 0:24.8 | I think we are. I hear that 2015 was such a transitional year from the people that I know that study |
| 0:31.8 | astrology they said 2015 was a really |
| 0:34.0 | rough year and I have to agree so 2016 is is a much easier year thank goodness |
| 0:39.5 | it is so far it's easier I I'm feeling pretty good about things and we're going to be talking |
| 0:44.2 | about changes, the changes in our lives that come on these big banner transitions. That's |
| 0:49.4 | right, we're going to kick off a conversation about resolutions and I am curious where that will take us. |
| 0:54.6 | But before we start, head over to the adult chair.com to learn more about this show. |
| 0:58.8 | You can subscribe for free by signing up for our mailing list or find us in iTunes, Overcast, Downcast, |
| 1:04.0 | Instacast, all your favorite podcast apps you can find us there and or just do a quick search |
| 1:09.0 | for the adult chair. |
| 1:11.0 | You can join the conversation on Facebook or Twitter and call us leave us a message with your |
| 1:14.7 | thoughts at 931 463 3813 931 463 3813 and you can get your questions on this very show we would love to hear from you |
| 1:25.4 | Michelle did you make any new year's resolutions nope I don't like those why why |
| 1:31.4 | don't you like them and I it's kind of a leading question. |
| 1:35.0 | I want to hear what you think about resolutions. |
| 1:38.0 | I'm going to start out with this. |
| 1:39.0 | I don't think that resolutions work. |
| 1:41.0 | In fact, I was reading something the other day and it said that gosh is it a third of resolutions fail within two weeks and in other words we just stopped doing them and then three quarters are |
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