4.7 • 652 Ratings
🗓️ 29 October 2019
⏱️ 75 minutes
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0:00.0 | Hello and welcome. This is Jesse Jean and you're listening to the Dear Body Podcast. |
0:07.6 | I spent 10 years stuck in the diet binge cycles hating my body and envying women who seem to have it all because I never felt enough. |
0:15.9 | And what I discovered in my journey to food freedom, radical self-love, and becoming an eating psychology coach |
0:21.3 | is this. You can either live your life at war with your mind or learn to work in sync with it. |
0:27.8 | And that is what this podcast is all about. We get real, we get raw, and we hold nothing back. |
0:35.6 | So if you're ready to learn how to work in sync with your mind and evolve your life, |
0:40.3 | welcome to the show. |
0:47.0 | Hello, my love. |
0:48.4 | Welcome back to the show. |
0:50.1 | You are in for a treat today. |
0:52.3 | Today's episode is exceptionally meaningful and special to me because |
0:55.8 | I had the privilege and the honor and the joy of getting to sit down and interview an |
1:01.3 | individual that I have been working with for the last six months inside the Food Freedom Masterclass |
1:06.5 | today. I got to meet my client Kylie in person for the first time. She's in town visiting. We went out |
1:12.8 | to breakfast and then we came back to my office and we recorded what you're about to listen to. |
1:17.4 | And let me tell you, you are truly in for a treat. She dives in and shares her story real, |
1:24.7 | raw and authentic. She tells us in the episode that she grew up as the fat kid, |
1:29.0 | and she struggled and struggled and struggled and started eating in secret and hiding food. |
1:34.4 | And then she spent 15 years inside of Weight Watchers and finally reached her breaking point. |
1:40.3 | She's a mom of two. She's a wife to an amazing man. And she shares all of the good, |
1:45.7 | the bad, the ugly with us on today's episode. I promise you guys are going to be encouraged. |
1:50.8 | So grab some tea, grab some coffee, sit back, relax, and enjoy the show. |
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