#027: Self-Care As a Leadership Discipline (Encore)

The Double Win

Michael Hyatt

Management, Intentionality, Selfdevelopment, Education, Teamleadership, Personaldevelopment, Productivity, Self-improvement, Business, Achievement, Influence, Selfleadership, Leadership

4.8 • 1.5K Ratings

🗓️ 2 July 2019

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you ever have enough hours in the day to do all you need to do? If we’re honest, most of us would say no. Work, family, friends, rest, exercise, reading, relationships—something’s got to give. For most of us, that something is self-care. The result? We give more and more to work and others, and less and less to ourselves. It’s a recipe for burnout. But you deserve more than life on a treadmill. And there’s no need for you to throttle back your dreams. You can have the double win: win at work and succeed at life! In this episode, you’ll hear the three key benefits of prioritizing self-care. And? We’ll give you tips for how to do that. This episode of Lead to Win is brought to you by The Focused Leader 1-Day Intensive. To focus your leadership, claim your ticket to our November 12 intensive before July 15, when our early-bird pricing expires. Find out more at leadto.win/intensive. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	This episode of Lead to Win is brought to you by The Focused Leader One Day Intensive.
0:05.0	To focus your leadership, claim your ticket to our November 12th intensive before July 15th
0:11.0	when our early bird pricing expires.
0:13.2	Find out more at lead to dot win slash intensive.
0:19.1	Hi I'm Michael Hyatt.
0:20.1	I'm on sabbatical this month, but don't worry. I've hand-picked several of the best episodes of the last two years
0:26.5	to share with you while we're away. This week, I'm serving up our most downloaded episode ever.
0:31.9	It's called Self- Care as a Leadership Discipline and
0:34.8	it's taken from my keynote speech at last year's Leadercast event. I know you're going to
0:39.4	enjoy it. Hi I'm Michael Hyatt and this is lead to win our weekly podcast to help you win at work,
0:46.4	succeed at life and lead with confidence.
0:49.4	And in this episode we'll be talking about the benefits of self-care for leaders. Now for
0:54.7	leaders there never seems to be enough time in the day and our needs are often the
0:58.3	ones that get shortchanged. Now imagine what your life would be like if you really did have time for both your career and family and the time to take care of yourself.
1:09.0	Think of the last time you felt fully rested, or were able to relax without feeling anxiety
1:14.6	over all the things you should be doing. Now imagine that that could be your life
1:19.0	every day. Now I've learned from experience the necessity to prioritize in your own needs.
1:24.0	I see many leaders who neglect their health and relationships,
1:27.5	and I've seen too many leaders burn out or blow up
1:31.8	all because they couldn't figure out how to care for themselves
1:34.7	while leading others and I want you to avoid that.
1:37.2	I'm going to point out the three amazing benefits that you can enjoy by tending to your
	...

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