026: Hardgainer Solutions

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 16 February 2015

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you think you are a "hardgainer" and struggle to put on muscle mass, then you need to listen to this episode! No matter your genes, Sal, Adam & Justin provide practical solutions that will allow you to add muscle and dramatically change your body composition faster than ever before.

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	Mind, hop, mind, hop with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:14.0	Welcome to Mind Pump. This is Adam Schaefer, Salda Stefano, and Justin Andrews.
0:18.0	We're coming to you live.
0:19.0	Don't forget to subscribe.
0:21.0	One of the things I did, hey, one of the things, first of all, before we get started,
0:25.0	I have to, I'm going to apologize because...
0:27.0	Maybe I should apologize.
0:29.0	Tonight, you should apologize.
0:31.0	Tonight, I just, I told Sal and Justin.
0:34.0	We've been meeting and hanging out with him.
0:36.0	We're trying to take advantage of Adam.
0:37.0	That's what he would have.
0:38.0	I'm about to ramble about something that takes two seconds to probably explain.
0:42.0	These guys poured me a drink, and I don't remember the last time I even drank alcohol.
0:47.0	Much, much less, straight vodka over.
0:50.0	He says vodka and celtic, but I think he held the celtic.
0:53.0	I'm a little bit tipsy.
0:57.0	If I accidentally misplaced some words of like that, please don't hold it against me.
1:00.0	I'm retarded, but I'm not that retarded.
1:02.0	How can I hold all these extra chromosomes?
	...

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