#026 - Drinking All Natural, Low Sugar/Alcohol/Toxin Wines For Health And IF - Special Interview With Todd White Of Dry Farm Wines!!!

The Intermittent Fasting Podcast

Melanie Avalon

Health & Fitness

4.3 • 2.7K Ratings

🗓️ 16 October 2017

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Check out IFPodcast.com/Episode45 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us at Patreon.com/IFpodcast - It would mean the world!! We LOVE putting time into this podcast, and every dollar can help us continue to make that possible! Get Melanie's Book What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine, on Amazon and Barnes & Noble! Get Gin's Books' Feast Without Fear: Food and the Delay, Don't Deny Lifestyle SHOW NOTES Can you drink for health in your intermittent fasting lifestyle? Yes!! In this special episode, we interview Todd White of Dry Farm Wines, to learn all about the hidden ingredients in commercial wines, the benefits of all natural wines, alcohol and the IF lifestyle, and so much more!! Check out DryFarmWines.com/IFpodcast to get the all natural, sugar-free, low alcohol wines discussed! Visit IFPodcast.com/episode26 for more detailed shownotes, and IFpodcast.com/stuffwelike, for stuff we like! 2:30 - The Dry Farm Wines Employees And IF/Keto/Healthy Foods/Etc. 5:00 - How Dry Farm Wines Differ From Commercial Wines 5:50 - Startling Facts About The Commercial Wine Industry 11:00 - The Differences In How Natural Vs. Commercial Wine Is Made (Including Yeast, And How Dry Farm Wines Can Be Sugar Free!) 19:35 - Todd's IF History 25:10 - The IF Adjustment Period 27:30 - Sugar And Alcohol Addiction 30:00 - Should People New To IF Drink In Their Window? 35:50 - Forgoing Dogma And Finding What Works For You 37:15 - How To FEEL To Understand With Fasting 39:35 - How Does Wine And Alcohol Affect The Ketogenic State? 40:45 - The Dry Farm Wine Qualification Process 44:50 - Naturally Eating Less With IF, And Longevity 47:00 - Special Dry Farm Wines Offer!! DryFarmWines.com/IFPodcast For information regarding your data privacy, visit acast.com/privacy

Transcript

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0:00.0	Hi friends this is Melanie Avalon I have a quick announcement before we begin if you read my original self published book the what win wine diet and
0:09.8	experience significant weight loss or health benefits from paleo and or an intermittent fasting lifestyle and perhaps with some wine.
0:18.0	And if you would like to be a feature testimonial and a national TV print or radio interview for the new
0:25.2	version of my book which will be called What When Wine and that is out in stores
0:29.6	nationwide in January 2018, I would love, love, love to hear from you.
0:36.6	So if that applies to you and you would like to be featured, just send an email to
0:40.8	contact at Melanieavalon.com. Okay thank you so much and here's the show.
0:47.0	Welcome to episode 26 of the Interment and Fasting Podcast.
0:57.0	If you want to burn fat, gain energy and enhance your help by changing when you eat, not what you eat, with no calorie
1:06.2	counting.
1:07.2	Then this show is for you.
1:09.2	I'm Melanie Avalon, author of what, when, wine, lose weight and feel great with paleo-style meals,
1:17.0	intermittent fasting, and wine.
1:19.4	And I'm here with my co-host, Jen Stevens, author of Delay Don't Deny, Living and Intermittent
1:25.6	Fasting Lifestyle. For more on us, check out IF Podcast.com, Melanie Avalon.com, and Jim Stevens.
1:35.0	Please remember, the thoughts and opinions on this podcast, do not constitute medical advice or treatment.
1:42.0	So, pour yourself a cup of black coffee, a mug of tea, or even a
1:47.2	glass of wine. If it's that time, and get ready for the intermittent fasting podcast.
1:54.0	Hi friends, now I know most of you are familiar with the power of protein
2:00.0	to help us to recompose our bodies get fitter and leaner by losing body fat and protecting
2:07.7	and gaining muscle or lean body mass. Now protein supplementation is one of the best ways to do it. It is
2:15.3	scientifically validated to help us produce high quality weight loss. Now when it
	...

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