#025: Sugar Binges, Rebuilding Your Body After Pregnancy, & How to Feel Sexy

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 4 August 2015

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We're back with episode #025 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: coconutsandkettlebells.com/reviewIn this episode, Stefani and Noelle discuss managing sugar cravings and binges, rebuilding your body after pregnancy, and how to feel sexy (hint: there are no supplements for this, yet.) Show notes can be found on Paleo for Women at paleoforwomen.com/...

Transcript

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0:00.0	This is episode number 25 of the paleo women podcast. Hey friends so happy to have you here I'm Noel Tar I'm nutritional therapy
0:22.4	practitioner and I read everything you'll find at
0:24.4	coconuts and kettlebells.com and I'm here with my co-host Stephanie Rupert
0:29.5	she's the author of the best-selling book, Sexy by Nature, online programs such as
0:33.7	PCOS unlocked and Weight Loss Unlocked, and she's the vibrant woman behind
0:37.9	paleofor women.com. Please keep in mind our disclaimer while listening to the show the information on this
0:43.8	podcast is intended to provide helpful and informative material and shouldn't be
0:47.3	considered to substitute for medical advice or treatment.
0:52.0	Hello? Guess which, guess which vibrant treatment. Hello.
0:53.0	Guess which vibrant woman is going to be hanging out with another vibrant woman in about five days.
0:59.0	I'm so excited.
1:01.0	So.
1:02.0	When does this come out? This comes out on the day we're hanging out. Oh yeah. So if you're tuning in Tuesday morning.
1:10.0	What's the date? It'll be August 4th. So Tuesday, August 4th, you'll find a periscope with her and
1:17.8	eye on it. So go find me on periscope and we're going to talk about all the things.
1:24.0	Wow, I forgot about Periscope, okay.
1:27.0	I just caught you in that one, yep.
1:30.0	I guess I'm going to have to take a shower on Tuesday.
1:32.0	Maybe, we'll Periscope of our photography. I guess I'm going to have to take a shower on Tuesday.
1:32.5	Maybe we'll periscope of our photography process that's happened.
1:36.3	We're working on photos for our podcast cover.
1:39.5	Yeah, because we want to be popular because we need people to like us or else we don't feel
	...

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