024: Communicating with our Inner Child — A Session with Sarah
The Adult Chair Podcast with Michelle Chalfant
Michelle Chalfant
4.9 • 1.6K Ratings
🗓️ 8 October 2015
⏱️ 26 minutes
🧾️ Download transcript
Summary
We get triggered, feel painful emotions and go into "fix it mode." The answer to our triggers and pain is to find the core emotion and go into it. This is where true healing occurs. Bonding with our Inner Child is the only way to do this.
In this episode, I have an excerpt from a session with "Sarah" who is learning about the chairs and how to bond with her inner child. It's the part of the session right after she discovers the feeling of "I don't matter." We work with her inner child, bond with her and she ultimately finds peace.
Transcript
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| 0:00.0 | Hello, |
| 0:06.0 | everybody and welcome to the adult chair on Rash Pixel. |
| 0:08.0 | I'm Pete Wright and I'm here as always with the delightful Michelle Shelford. |
| 0:12.8 | Hello Pete, how are you? |
| 0:14.8 | I'm great. |
| 0:15.8 | I'm really great. |
| 0:17.8 | Are you really great? |
| 0:18.8 | Yeah, I had sessions with clients all day and I love it. |
| 0:21.8 | So yeah, it's been a great day yeah that's great yeah |
| 0:26.7 | yeah that's great well we are we're doing this is another very special episode |
| 0:31.2 | yes we are we're here to introduce another very special episode. Yes. |
| 0:33.0 | We are here to introduce a conversation that you had with another client who has graciously |
| 0:39.2 | allowed us to rebroadcast this conversation and about her introduction or well I'll let you explain |
| 0:47.0 | that but before we get into that head over to the a belt chair dot com learn more |
| 0:50.4 | about this show subscribe for free sign up for the mailing list, |
| 0:53.3 | and get the show delivered directly to your inbox, |
| 0:55.8 | or sign up in iTunes for free in your podcast app of choice. |
| 0:59.2 | And just do a quick search for the adult chair, |
| 1:01.8 | you'll find us and as always you can |
| 1:03.4 | join the conversation on Facebook or Twitter or call us you could leave your |
| 1:06.2 | thoughts at 931 463 3813 931 463 3813 we would love to hear from you so all right so tell us what is this |
| 1:16.6 | conversation that you had with this particular client and why is it important |
... |
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