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Medical Medium Podcast

024 Avocado: What You Don't Know About The Avocado

Medical Medium Podcast

Anthony William

Health & Fitness

4.65.4K Ratings

🗓️ 2 August 2022

⏱️ 60 minutes

🧾️ Download transcript

Summary

The avocado was not always a favorite in the alternative health world, nor was it even a favorite in the conventional health world. It was considered bad for the heart, or even toxic, and likewise labeled as a feared food in medical universities. What most people don’t realize is that avocados do have health positivities but also have health drawbacks—health drawbacks that are far different than any concern or fear of the past. In this podcast episode I talk you through these details and explain why the avocado could be a beneficial healing tool for some, while also being an unfavorable tool for others. Discover why the avocado went from such a feared food to one of the most trending health assets, and why this trend is not as one-size-fits-all as it may seem. I talk about Omega-6’s and how food science is lacking when it comes to the avocado. This episode goes into the nuances behind the fats from avocados and what those fats can do for you. Additionally, learn the recipe containing avocado that is a great substitute for breast feeding, and why. All this and more, listen to find out what the avocado craze is really about. For more visit: https://www.medicalmedium.com including: - Join the Medical Medium Newsletter for Exclusive Weekly Videos - Discover the Medical Medium Book Series - Connect with Medical Medium on Social Media

Transcript

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0:00.0

How many people do you know who struggle with their health?

0:06.0

Chances are whether they show it or not most of the people in your life do.

0:12.0

And chances are you are one of them.

0:16.0

Whether you're dealing with anxiety, depression, endometriosis, acne,

0:22.0

autoimmune, thyroid, Lyme, brain fog, fatigue or any other symptom or condition you're far from alone.

0:32.0

Living with symptoms has become the new normal.

0:36.0

So no more guessing games, it's time to get answers.

0:40.0

Welcome to the Medical Medium podcast, I'm Anthony William.

0:46.0

Everybody loves their avocados.

0:48.0

They love their guacamole, who chips.

0:51.0

They love their avocado toast.

0:53.0

Some people just enjoy a slice or two of avocado, put on a favorite sandwich.

0:59.0

Some people love a slice of avocado on a burger.

1:03.0

And others like to use avocado as if it was butter.

1:07.0

People find great comfort when they're eating avocados and feel it's a safe space in the world.

1:13.0

But personal health care too, and wellness.

1:15.0

Today, we're going to cover the ends and the outs about this fruit

1:19.0

and the perks and the drawbacks.

1:21.0

Get ready for the ride of a lifetime.

1:24.0

Because avocado is long overdue and make sure you fasten your seat belts.

1:33.0

Hey, are you there?

1:35.0

Are you there?

...

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