022 Banana: Worst Food On The Planet?

Medical Medium Podcast

Anthony William

Health & Fitness

4.6 • 5.4K Ratings

🗓️ 20 July 2022

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

The banana is far from the most liked food out there in the world of health. Bananas are hated greatly because of their natural fruit sugars, something that is feared by almost all health practitioners. Sugar is the enemy of the health and wellness world. But is it that bad? In this podcast episode I answer that question and go deeper, diving into the why behind the banana’s grim public image, and how the same people who tell you to stay away from bananas are also the ones promoting chocolate in the health world. I discuss the things that food science doesn’t know or doesn’t want you to know. Learn about bananas: what roles they play in your body, their soothing effects, what they have to do with anti-viral compounds, and so much more. I don’t hold back in telling you the harsh truths about why science and research chooses not to invest in learning about the medicinal properties of some foods. We talk about what might be feeding the pathogens causing your viral inflammation, how the starch in bananas interacts with other substances in your body and what it means to get a high potassium reading on a blood test. Understand how bananas can help you with your chronic illness. Get excited for this week’s episode. Learn what nobody ever taught you about the banana. For more information visit medicalmedium.com.

Transcript

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0:00.0	How many people do you know who struggle with their health?
0:06.0	Chances are whether they show it or not most of the people in your life do.
0:12.0	And chances are you're one of them.
0:16.0	Whether you're dealing with anxiety, depression, endometriosis, acne,
0:22.0	autoimmune, thyroid, Lyme, brain fog, fatigue, or any other symptom or condition you're far from alone.
0:32.0	Living with symptoms has become the new normal.
0:36.0	So no more guessing games. It's time to get answers.
0:40.0	Welcome to the Medical Medium podcast. I'm Anthony William.
0:46.0	How did the banana become the enemy?
0:49.0	How did the banana become one of the most feared foods in the health world?
0:54.0	Or better yet, one of the most feared things in the health world.
0:59.0	So scary that health professionals podcast doctors and just about anyone who feels they know something about health shakes in their boobs when holding a bunch of bananas.
1:11.0	Or better yet, be get angry at the side of one.
1:15.0	What did the banana do to deserve such a reputation?
1:20.0	If you're someone who has been convinced the banana is a very bad food, then you're most likely not going to be happy as you listen to the rest of the show.
1:30.0	But hang in there, fasten your seatbelt because this is going to be quite a ride.
1:36.0	Excuse me?
1:39.0	Oh, hey, yes. Can I get a banana split? Okay, extra chocolate.
1:46.0	Don't put too many bananas on it, please.
1:50.0	Hold the strawberry ice cream. I have, I think I have a strawberry allergy.
1:56.0	So keep that out. And hold the cherries. No, put one cherry on there.
2:01.0	Okay. All right, thank you.
	...

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