#021: W.H.O.O.P.I.E.
Chasing Excellence
Ben Bergeron & Patrick Cummings
4.8 • 2.2K Ratings
🗓️ 28 September 2017
⏱️ 20 minutes
🧾️ Download transcript
Summary
We're breaking down an acronym that can help you set better goals & achieve bigger things.
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Transcript
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| 0:00.0 | You need to be the type person. If you're gonna run a sub through our marathon, you need to be the type person that says to yourself |
| 0:05.8 | I'm the type of person that |
| 0:09.0 | When I get home at 10 o'clock at night, I still go for my training run |
| 0:14.6 | I'm the type of person that if I know I have a really busy day |
| 0:18.4 | I'm gonna get it fourth-earn in the morning to get in my training |
| 0:21.6 | I'm the type of person that when it's snowing outside I run in the snow |
| 0:28.2 | When you start to attack your identity these things then also when it's snowing |
| 0:33.6 | When you have to stay late at work |
| 0:36.4 | It's the it's already taken care of you already told yourself what you're gonna do |
| 0:39.7 | It's not about just identifying the obstacles |
| 0:41.8 | It's telling you that you are the type of person that |
| 0:45.1 | Overcomes the obstacles that stop other people from reaching their goals. That's not who you are |
| 0:51.4 | What confidence is has nothing to do with winning or the leaderboard |
| 0:55.6 | What confidence is is knowing that you giving your best efforts is enough |
| 1:06.1 | Okay, Ben welcome back |
| 1:08.6 | Thanks Patrick. Alright, so |
| 1:10.6 | I wanted to talk to you something about that that we've talked about a little bit before |
| 1:14.1 | I think we talked about it right after the new year and that's goal setting and sort of the first time we talked about it |
| 1:20.2 | I wanted to talk to you about it because I had the sense that you didn't like goals or you didn't like goals |
| 1:25.1 | Goal set and something about it. I knew that you didn't like and I think through that conversation |
| 1:30.3 | What I learned or what we learned was that it wasn't that you didn't like goals or goal setting |
| 1:35.9 | You didn't like the way most people did it |
... |
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