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Morning Rae

02. come to bed & wake up with me

Morning Rae

Allana Blumberg

Education, Society & Culture, Self-improvement, Health & Fitness, How To, Personal Journals

4.3525 Ratings

🗓️ 23 November 2020

⏱️ 36 minutes

🧾️ Download transcript

Summary

In this episode of Morning Rae with Lani B, I get into the nitty-gritty about my ~famous~ morning and night routines. I talk about my most recent therapy session and what my therapist helped me uncover about my past and present relationships, finding self-confidence and improving your self-esteem. As always I talk about my weekly intention, tip of the week, and of course, my current favourites which consist of my ~sort of~ concerning obsession with Starbucks and their holiday drinks.
Follow me for more: https://instagram.com/lanibfit
Follow the podcast IG: https://instagram.com/morningraepodcast

Produced by Lea Andriola

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Support this podcast: https://anchor.fm/morningrae/support

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Transcript

Click on a timestamp to play from that location

0:00.0

Well, well, well, shopping for a car?

0:02.0

Yep, Carvana made financing a car as smooth as can be.

0:05.2

Oh, yeah?

0:05.7

I got pre-qualified instantly and had real terms personalized just for me. It doesn't get much smoother than that. Well, I got to browse thousands of car options on Carvana, all within my budget. Doesn't get much smoother than that. It does. I actually wanted a car that seemed out of my range,

0:20.0

but I was able to add a co-signer and found my dream car.

0:22.5

It doesn't get much...

0:23.6

Oh, it gets smoother. That. It does. I actually wanted a car that seemed out of my range, but I was able to add a co-signer and

0:21.4

found my dream car.

0:22.5

It doesn't get much... Oh, it gets smoother. It's getting delivered tomorrow. Visit Carvana.com or download the app to get pre-qualified today. Selling your car to Carbana is as easy as... As easy as pie? Sure. All you have to do is enter your license plate or bin. As easy as a stroll in the park.

0:38.1

Okay, then just answer a few questions questions and you'll get a real offer in seconds. As easy as singing. Why not? Schedule a pickup or drop off and Carvana will pay you that amount right on the spot. As easy as playing guitar. Actually, I find that kind of difficult. But selling your car to Carbana is as easy as

0:55.7

can be. Visit Carvana.com or download the app to get an instant offer today.

1:05.0

Hello, good morning, angels, and welcome back to Morning Ray. I'm your host, Alana, Alana Ray, or Lanny,

1:14.8

whatever you really want to call me, I'm for it. Thanks for listening to the first episode last week.

1:20.8

I'm honestly so in awe and so grateful for all of your responses and support. I was really scared that only one of you

1:30.2

would listen and over a thousand of you listened to the first episode, which is incredible.

1:36.4

I'm feeling so loved and I just really did not expect that turnout. So thank you. I'm so excited

1:42.9

to see where this takes us and I hope you are as well.

1:47.3

Let's get into our segments and I'm so excited. So our first segment is our weekly intention.

1:54.9

This week's intention is to be present in what is happening in the now. To take each thing you are

2:00.5

doing right now,

2:02.0

and instead of constantly looking into the future, be totally present in that moment and live

2:07.1

in that moment. Don't let your mind wander off to the big event that's happening this weekend

...

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