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Wellness + Wisdom Podcast

019 Nate Hockstra: Health, Love & Fulfillment In A Busy World

Wellness + Wisdom Podcast

Josh Trent

Emotionalintelligence, Behaviorchange, Mindfulness, Religion & Spirituality, Mindset, Neuroscience, Self-improvement, Habits, Wellness, Consciousness, Anxiety, Fitness, Behavioralpsychology, Education, Health, Breathwork, Nutrition, Meditation, Organic, Strength, Mentalhealth, Depression, Spirituality, Psychedelics, Personalgrowth, Selfhelp, Supplements, Selfdevelopment, Physical

4.6895 Ratings

🗓️ 21 September 2015

⏱️ 37 minutes

🧾️ Download transcript

Summary

Nate Hockstra is an Elite Results Coach for the most well respected business leaders and of the most popular peak performance coach in the industry. Nate has coached over 300 people and logged over 2000+ hours of 1 on 1 coaching to help people get massive results in their life.
Previous clients range from a United States Navy Admiral, A-list hollywood celebrities and industry leading 8 figure entrepreneurs.
Nate is the founder of Breakthrough To Balance, where his philosophy is that the best quality of life starts with your health.
His coaching curriculum focuses on but is not limited to those individuals who want to take their health to the next level. This is the foundation for a happy and fulfilling life.
Listen as Nate uncovers:
- How to set goals with absolute clarity and power
- How to uncover what's stopping you and smash through obstacles
- How to find real happiness and fulfillment in life
The Six Human Needs:
Certainty
Variety (uncomfortable)
Significance (unique)
Connection and love (deepest need)
Growth (development)
Contribute
3 foundational qualities for creating new beliefs:
1. State
2. Story (conflicts)
3. Strategy

Are You Interested In Changing Old Habits With New Technology?

You May Also Like These Episodes:

Transcript

Click on a timestamp to play from that location

0:00.0

Wellness Force Radio, episode 19.

0:04.0

So everyone finds a way to meet their needs.

0:06.5

It's just a matter of what kind of vehicles are they choosing, right?

0:10.0

Because every vehicle that you choose has consequences, right?

0:12.8

Doesn't make sense.

0:13.5

I mean, if you choose drinking and alcohol to meet your needs,

0:17.6

well, then there's going to be consequences tomorrow morning or maybe a year from now or 10 years or 20 years from now when your liver fails, right?

0:24.3

So we all find a way to meet our needs.

0:26.5

We've already found ways to meet our needs.

0:28.5

We do this because it's programmed in our nervous system.

0:30.8

Welcome to Wellness Force Radio, where you will hear inspiring and passionate experts in the areas

0:37.9

of wellness technology and behavior change.

0:40.8

Your host, Josh Trent, will empower you with the knowledge and tools you need to take the very best actions in transforming your mindset, your body, and ultimately your life. Now here's your host.

0:53.0

Wellness Force Radio, your host. Well, homeless force radio, welcome back for another educational and inspirational show.

0:58.0

I am your host Josh Trent.

1:00.0

Thank you for sharing your car ride, your dog walk, whatever you're doing right now.

1:04.8

Thanks for joining us.

1:06.2

This show is all about finding the most inspiring and passionate experts in

1:10.0

behavior change and wellness technology.

1:12.2

These are the thought leaders.

1:13.4

They're dedicating their lives

1:14.5

to empowering others with knowledge and tools

...

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