Enough with setting low standards and hitting those standards. I mean proud of yourself. Let's get to it

Welcome to the bedroes coolian show

Back with you was full of win Lorenzo and a pencil. I was banging with a gang of instruments

All right, here's a true story for you guys back in

1996 so really dating myself here going back

20-some-odd years

When I was a personal trainer at the LA Fitness and Fountain Valley now you've also heard me say I was a personal trainer at the LA Fitness and Lahabra

That's because I was a personal trainer both of those and for a while I also worked at La Marada, California

LA Fitness

But that's neither here nor there

So there was this period of time where I was a personal trainer in Fountain Valley, California at the LA Fitness

That's where I met my dear friend Michael Bodicelli and

Bodicelli is from Buffalo, New York and I think within like 20 minutes of meeting him when I started working there he goes hey

We're in California right now and it's

It's

It's 12 noon. I was like yeah, he goes you know what time it is in Buffalo, New York

And I'm thinking well, it's on the east coast, you know

So I go what nine am he goes no

1983 and

We hit it off, but

The true story here that I wanted to tell you guys was that not only did Michael Bodicelli and I have an awesome time working at that LA Fitness

we

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