Ola Amigos, today's podcast is recording of a keynote lecture I gave at the

Orthomolecular Medicine Congress in Boosom, Netherlands on October 3rd, 2015.

The original lecture was accompanied by a PowerPoint presentation, but I was

actually pretty deliberate about trying to make sure the words themselves stand

alone. If you would like to see this slide you can watch this lecture on my

YouTube channel. An easy way to get there is just go to foundmyfitness.com

forward slash YouTube. You should find this particular video in my

presentations playlist which also features other talks I've given elsewhere.

Of course while you're there you can also subscribe. My YouTube channel is a

great place for people that like a little extra visual annotation along with my

discussions. I often try to add relevant citations and other annotations that

don't make it on to less visual mediums like this one. In fact many of the

podcasts on my iTunes channel are also on my YouTube channel and have these

sorts of little helpful extras. Highly recommended. Okay, but back to my

presentation. What is it about? Well in this talk I discuss how micronutrient

inadequacies are very prevalent. Big surprise. And how my mentor Dr. Bruce Aims went

about proving components of a very important theory he came up with known as

the triash theory. The triash theory asserts that the body does a sort of

strategic rationing when micronutrients are scarce so that those proteins and

enzymes in the body which are essential for short-term survival and reproduction

get their share of the vitamins and minerals at the expense of other proteins

and enzymes that are essential for more of a long-term survival function.

...