Broadcasting live from the Wellness Wonderland, you're listening to The Wellness Wonderland Radio.

I'm Katie, and each week I chat with the most inspirational people on the planet on how to stay inspired in all areas of life.

As you listen, feel free to tweet at me at Katie Dale Bow or use the hashtag Wellness Wonderland.

I'd love to hear your aha moments.

So grab your headphones and listen on the go or cuddle up with a notebook as we dive in deep with authentic conversations right here in Wonderland.

Welcome back, everyone. I am so thrilled for today's episode. We have Nicole Jardem in

Wonderland today. And I've been following Nicole in her amazing work for a while now.

And I'm just so excited to get to know her with you guys today

and learn from her she's really cool so if you aren't familiar with her work she's

the founder of the healthy elements and fix your period program and she teaches

women how to get their hormones on track and so they don't have to get their hormones on track,

and so they don't have to ruin their lives,

and they don't have to run the show.

And it's just a really cool, awesome way

to help people take back control of their health and their bodies.

So I can't wait to learn more from her.

Thank you so much for stopping by, Nicole.

Thank you. What a great intro. I appreciate it. I'm so excited to be here with you.

Yay. Okay. Well, I have so much to get to. So let's dive in. And why don't we start with your story?

And maybe you can just kind of zoom the lens back for us and tell us your journey and

story and what kind of led you down this path. Absolutely. I would love to. It started similarly

to yours. I actually had studied TV production and journalism in college. Yeah, I know, right?

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