In this episode we talk about caffeine and the very surprising revelation I had while creating this episode.

Go ahead and pour yourself a cup because you are now listening to.

Tiny leaps, Big Changing.

Thank you.

So many times I know each way to come.

Seem like all my life I've been surrounded by lazy folks.

All right, so today's song is Radio by an artist named Abstract and it features another

artist named Rose with a Z. Radio is a really relaxed song with a very unique

beat so I'm going to jump into the episode in a moment but first enjoy the song

and you can find a link to the artist in the resources. Welcome to another episode of Tiny Leaps Big Changes, where I share simple research-backed strategies

you can use to get more out of your life. My name is Greg Klunis and I think it's fair to say that we all love coffee.

With the exception of a few bad eggs,

most of America's working class swears by coffee's magical powers.

Nothing else has the power to tie your morning together like coffee.

Before you've had your cup, everything seems disjointed and disconnected, but afterwards

you feel like a machine.

This is the reason behind all of the merchandise with quotes like

please forgive me for anything I said before having my coffee or don't talk to me

before I've had my said that outside of the obvious benefits of waking you up, coffee is a big part of being

more alert, more focused, and more productive.

Oh how naive I was!

You see, while creating this episode, I set out to prove this idea scientifically.

...