012: Joy McCarthy – Get Your Skin To Glow Naturally
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 9 December 2014
⏱️ 61 minutes
🧾️ Download transcript
Summary
On today's episode, we are speaking with holistic nutritionist, Joy McCarthy. She is an expert in the health and nutrition world and is the author of Joyous Health: Eat & Live Well Without Dieting. Today, Joy shares her wealth of knowledge and passion for natural skin care. We get into specifics that will take your skin to the next level!
In this episode, we discuss:
- Joy's health journey
- What Joy eats & supplements with in a typical day
- Specific cosmetic brands you can trust
- Cosmetic ingredients you want to avoid
- The natural eye makeup remover you already have in your kitchen
- How to make your own natural cleanser, masks and moisturizer
- Using apple cider vinegar for a hair cleanser and conditioner
- What to eat and what to avoid for glowing skin
- How removing common food sensitivities such as dairy can benefit your skin
- Are there legit natural sunscreens?
- How antioxidants in your diet can protect you from the sun
- MSM for skin and joint health
- How coconut oil can protect you from the sun
- Natural ways of helping heal a sunburn
- Dry skin brushing and other keys to reducing cellulite
- Joy's healthy morning routine
Related Links:
Follow Joy McCarthy on Facebook, Instagram, and Twitter
Joyous Health: Eat & Live Well Without Dieting (book)
Samantha Gladish (The Qualitarian)
David Suzuki - Dirty Dozen Cosmetic Chemicals
Consonant All Natural Skin Care
Live Live Sun Lotion with MSM (Marni remembered the name)
189: Focus Friday – Ultimate Beauty Care
Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
How can you support our podcast?
1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;)
2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.
3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community.
4. Follow our adventures on our favourite social media platform, Instagram.
5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app.
6. Share using the buttons below.
Thank you!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and welcome to the 12th episode of the Ultimate Health Podcast my name is Jesse Chappas and I'm here with my co-host |
| 0:17.0 | Marty Wasserman |
| 0:18.7 | Today we have Joy McCarthy on this show who is a friend of mine a colleague in Toronto. |
| 0:25.6 | I've known her actually for years and it's just nice to see her business grow |
| 0:30.3 | over the years and both of us in Toronto you know focusing on different areas |
| 0:34.4 | within the healthy nutrition world and today we get into a little bit of a |
| 0:39.4 | joy's healthy living lifestyle some of her favorite foods and how she eats and her |
| 0:44.2 | nutrition and health journey as well as skin health. Yeah we get into various |
| 0:49.5 | skin topics such as different products that you can use. |
| 0:53.6 | We get into guys taking care of their skin. |
| 0:57.3 | We even touch on cellulite, |
| 0:59.1 | which is a really controversial topic |
| 1:01.3 | and one that people are interested in. |
| 1:03.0 | So there is definitely a lot of value, |
| 1:05.0 | a lot of great tips for you guys. |
| 1:07.0 | And we also talk about some of the best foods |
| 1:10.0 | and food products for your skin |
| 1:12.0 | because that's essential as well too is what |
| 1:13.6 | kinds of things should we put into our mouths and on our body for really amazing |
| 1:18.7 | supple soft glowing skin. So be sure to head over to ultimate health |
| 1:23.8 | podcast.com slash zero one two for today's show notes and head over to |
| 1:30.6 | Joyce Health.com check out Joy's website and see what she's up to. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jesse Chappus, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jesse Chappus and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.