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The Ultimate Health Podcast

011: Jason Wrobel – High Raw, Vegan Living For High Energy

The Ultimate Health Podcast

Jesse Chappus

Exercise, Realfood, Vegetarian, Nutrition, Superfoods, Glutenfree, Superherbs, Adaptogens, Springwater, Nongmo, Paleo, Plantbased, Health, Rawfood, Longevity, Nextlevel, Alternative Health, Ultimatehealth, Health & Fitness, Spirituality, Nutritionist, Vegan, Experts, Wellness, Selfhelp, Podcast, Jerf, Marniwasserman, Tea, Interview, Fitness, Meditation, Jessechappus

4.51.5K Ratings

🗓️ 3 December 2014

⏱️ 65 minutes

🧾️ Download transcript

Summary

On today's show, we have a lively interview with health expert, Jason Wrobel. He is a raw, vegan chef with a passion for creating new healthy recipes. Jason combines local organic produce with nutrient rich superfoods to make some of the healthiest and delicious dishes on the planet.

In this episode, we discuss:

  • Jason's knack for connecting with people
  • The evolution of Jason's diet
  • Taking your health to the next level with superfoods
  • What foods Jason consumes on a typical day
  • Differentiating between raw foods and living foods
  • Can vegans get enough DHA and EPA?
  • The importance of having our minerals, hormones, nutrients etc. tested
  • The many health benefits of including more raw food into your diet
  • Hydrating with raw foods
  • The health benefits of tonic herbs
  • Why many health gurus are turning to animal products
  • The importance of organic, non-gmo foods
  • The one appliance that will completely change your relationship with healthy eating
  • Jason's morning and nighttime routines
  • Magnesium supplementation for a better night's sleep
  • The health benefits of gorunding mats

Related Links:

Jason's website

Follow Jason Wrobel on Facebook, and Instagram

The J-Wro Show

How To Live To 100

ChlorOxygen Chlorophyll Concentrate (supplement)

Bulletproof Coffee

Longevity Coffee

Nordic Naturals - Algae Omega (supplement)

Erewhon Natural Foods

Healthy, Organic Vegan on a Budget (ebook)

Dr. Gabriel Cousens

Kirlian photography

Living Light Culinary Arts Institute

Vitamix - Blender

Blendtec - Blender

Metagenics - SeroSyn (supplement)

Natural Calm (supplement)

Castle Rock Water

Spicy Pad Thai Noodles (video)

Related Shows:

084: Dr. Mark Hyman – Saturated Fat Isn’t The Enemy | Eat Fat, Get Thin | Stop Fearing Cholesterol

027: Shawn Stevenson – Optimize Your Sleep | Don’t Underestimate Walking | Blue-Light Blocking

264: Daniel DeBaun – Understanding EMFs & How To Protect Yourself

136: Julie Daniluk – Hot Detox • Spark Your Digestion With Herbs & Spices • We Haven’t Evolved To Eat Cold Food

006: Joe Cross – Reboot Your Body With Juice

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Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome to the 11th episode of the Ultimate Health Podcast. I'm your host

0:14.6

Jesse Chappas and I'm here with my co-host Marnie Wasserman. Today we are

0:19.7

speaking with Jason Robel. Jason is a ball of fire.

0:24.0

This guy has so much energy, so much passion,

0:28.0

and so much to say about living a healthy vegan lifestyle.

0:33.4

We get into so many amazing topics on today's show.

0:37.0

We talk about vegans.

0:39.1

Are they getting enough DHA and EPA?

0:42.0

We talk about his morning routine. We get into his nighttime routine and some

0:46.6

of the stuff he does to have a good night's sleep. We also talk about the importance of going

0:51.7

organic and staying away from GMO foods.

0:55.3

So there's a lot of amazing topics on today's show and I'm excited for you guys to have a

0:59.7

listen.

1:00.7

And I just love what Jason is up to as a fellow plant-based chef myself. I just love seeing all the recipe creations and passion that Jason has for

1:10.6

vegan food, raw food, and how he just puts together some of his recipes.

1:15.8

So he's going to share some of those tips as well, some of his favorite appliances in the kitchen.

1:20.2

And you're really going to get to know what Jason is all about and how much he loves good food.

1:26.0

So head over to ultimate health podcast.com slash 0.1 for today's show notes. Also be sure to head over to

1:35.0

Jason Robel.com so you can get the scoop on Jason and be sure to check out his

1:40.4

amazing YouTube videos and his health blog.

1:44.7

So let's get into things.

1:47.0

Here's the interview.

...

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