009 - Powering Through When You’re Stuck or Just in a Funk

The Show Up Podcast

Natalie Norton

Health & Fitness, Mental Health, Health & Fitness:mental Health

5 • 638 Ratings

🗓️ 26 February 2019

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When you’re doing something great with your life, it often requires a massive amount of energy and perseverance. It can be really hard to stay motivated and keep doing the work. Natalie outlines a few ways that we can make sure that our internal values match our external actions as we continue pursuing our best life. Show Quote “That which we persist in doing becomes easier to do, not that the nature of the thing has changed but that our power to do has increased.” ― Ralph Waldo Emerson Connect with Natalie: Instagram: @natalienorton Email: [email protected] Thanks so much for listening. Make sure to subscribe to the podcast, and don’t forget to rate and review the podcast in iTunes so we can continue to bring you great content. You know what would be over the top amazing? If you text this show to a friend/family member right now, and encourage them to listen. If you've found this meaningful, others will as well.

Transcript

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0:00.0	Welcome to the Show Up podcast with me, your host, Natalie Norton.
0:06.2	This podcast is all about having the courage to be a really good human and living the kind of life that genuinely fires you up every single day.
0:15.3	Are you ready to become your best self and truly show up for your life, come what may?
0:20.1	Me too. Let's do this thing.
0:22.1	I know you, you understand me, babe. Girl, you're my best friend. I'll always want you around.
0:36.2	Welcome to episode number nine of the showup podcast, you guys.
0:41.0	I am in Logan, Utah, freezing to death.
0:47.0	It is so, so cold.
0:51.2	It was only 21 degrees today when I left the hotel.
0:57.6	And I honestly just started shaking my head and I just kept saying over and over again to myself like squealing as I jumped into my car.
1:01.4	I am just not built for this. I can't even believe it. And it snowed last night, which I guess is a good
1:07.8	thing because I can handle cold better when it's beautiful. When it's
1:11.6	blanketed in snow, I can do better than I can when it's just like gray and dead. And Logan
1:18.1	is so beautiful with all the mountains and the snow. So I'm going to say some good things about it
1:23.5	too because it really is a special place. Just also a very cold special place.
1:28.1	And I'm telling you all of that because I am recording in my hotel room and I refuse to turn
1:37.0	off the heater. So you may hear it kick in every now and then throughout this episode,
1:42.5	but I am so sorry. I refuse to turn it off because I,
1:47.8	no, no sir, not a viable option for this lady right here. And also, in the hotel room,
1:56.4	I went to go and record in the closet because that's like a really good place to record.
2:01.2	It's like muffled.
2:02.3	You know, it's a good place to record so that you don't get echoes and whatever.
	...

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