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The Melanie Avalon Biohacking Podcast

#009 - Dr. Ken Brown: The Source Of GI Issues, Gut Microbiomes, Polyphenols, Peptides, CBD Oil, Inflammation And The Immune System, Hunger Hormones, A...

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.5650 Ratings

🗓️ 3 October 2019

⏱️ 75 minutes

🧾️ Download transcript

Summary

Full Shownotes And Transcript MelanieAvalon.com/guthealth 03:30 - FOOD SENSE GUIDE: Get Melanie's App To Tackle Your Food Sensitivities! 04:15 - BUTCHER BOX: Go To Butcherbox.com/Melanieavalon And Use The Code Melanieavalon For $20 Off Your Order, And Free Grassfed Fed Ground Beef For Life! 8:15 - Dr. Ken Brown's Background And Mission 10:20 - Why Do So Many People Today Suffer With GI Issues? What Would Be The Perfect GI State? ​ 11:50 - The Role Of Intestinal Inflammation And The Immune System 13:30 - The Connection Of Emulsifiers, Increased Sugar, And Decreased Fiber In Processed Foods To Gut Health 17:10 - How Fast Does The Gut Microbiome Change? 19:50 - The Role Of Inflammation With The Microbiome And Leptin 23:00 - The Diet Paradigm And Uniqueness Of The Gut Microbiome In The Individual 25:15 - How Do Probiotics Affect The Gut? 27:10 - The Role Of Spore-Forming Probiotics 28:50 - DRY FARM WINES: Low Sugar, Low Alcohol, Toxin-Free, Mold- Free, Pesticide-Free , Hang-over Free Natural Wine! Use The Link DryFarmWines.com/melanieavalon To Get A Bottle For A Penny! 30:30 - IF Biohackers: Intermittent Fasting + Real Foods + Life (Melanie Avalon): Join Melanie's Facebook Group To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 30:50 - Using Peptides (BPC 157) To Heal The Gut And Increase Growth Hormone 38:15 - Low Dose Naltrexone 40:30 - 5HT4 Agonists To Improve Motility 41:50 - Should You Take Pharmaceutical Motility Drugs? (Intestinal Mobility's Relationship To Bacterial Overgrowth) 44:50 - Recovering From Dietary Setbacks - The Role Of Gasses And Polyphenols In IBS 50:15 - CBD for Remission Of Gut Issues 58:20 - How Atrantil Addresses GI Issues Naturally 59:50 - Go To Lovemytummy.com/MelanieAvalon And Use The Code MelanieAvalon For 10% Off Atrantil! 1:00:10 - Get Dr. Brown's Member Subscription Box! Click Here Or Go To The Shownotes To Get A Monthly Delivery Of The Products And Supplements Dr. Brown has Found In His Clinical Practice To Be Actually Effective, and Support Your Health Journey! You'll Get A Hand-Curated Selection, Along with Some Fun Surprises And New Products Along The Way, To Support Your Best Gut Health! If There's ONE GI Doc I Trust For This Sort Of Thing - It's Dr. Ken Brown!! (Plus, You'll Actually Save Money With The Box To Boot!)

Transcript

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0:00.0

If you damage your microbiome and you continue to eat a typical Western diet, you're continually assaulting your microbiome.

0:10.2

When you have inflammation, starting in the gut, you can increase your cortisol, increase your CRP, which tells you to eat more.

0:18.8

There's some new evidence to show that one of the reasons why is that when you're

0:22.4

inflamed, a hormone called leptin gets blocked.

0:26.3

The good news is that probably you can make rapid, significant changes, and it all comes down to you.

0:32.8

Welcome to the Melanie Avalon Biohacking Podcast, where we meet the world's top experts to explore the secrets of health, mindset, longevity, and so much more.

0:44.7

Are you ready to take charge of your existence and biohack your life?

0:49.1

This show is for you.

0:50.9

Please keep in mind, we're not dispensing medical advice and are not responsible for any

0:55.9

outcomes you may experience from implementing the tactics lying here in. Are you ready? Let's do this.

1:05.4

Welcome back to the Melanie Avalon biohacking podcast. Today's episode is with one of my favorite experts in the

1:13.5

GI health world, and that is Dr. Kim Brown. What I really love about Dr. Brown is he's a trained

1:19.2

gastroenterologist, but he really has a comprehensive, holistic view of the body, and he knows a

1:25.0

ton about the gut microbiome. And we really dive deep into some

1:28.8

fascinating news studies. If you've got GI issues, this episode is for you. But even if your gut is

1:34.2

dandy, I think you'll still learn a ton in this episode. And actually the way I found out about Dr.

1:39.6

Brown was after personally using his supplement Autron-Teal to address my own GI issues,

1:45.1

and I found it to be one of the few supplements that honestly, hands-down, radically works.

1:51.1

I have only received positive feedback about Autron-Teal.

1:55.1

That is a true statement.

1:56.1

I have never received any negative feedback.

1:59.9

Mostly I just get glowing testimonials about how it changed people's

...

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