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The Adult Chair Podcast with Michelle Chalfant

009: Addressing Addictions

The Adult Chair Podcast with Michelle Chalfant

Michelle Chalfant

Education, Self-improvement, Health & Fitness, Mental Health

4.91.6K Ratings

🗓️ 17 February 2015

⏱️ 30 minutes

🧾️ Download transcript

Summary

Addictions are subtle, insidious monsters, and they can take roost inside all of us. We're not just talking about the addictions we see in movies or television. We're not just talking about the addictions we sleight, either. We're talking about our broad human inability to deal with pain, and how that pain manifests in our lives in destructive ways.

This week on the show, Michelle leads us through the high level story of addiction and shares techniques for spotting addictive behavior, and uncovering the pain that sits beneath the surface. It's a terrific conversation that sets the stage for more addiction in coming episodes, so tune in this week!

Transcript

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0:00.0

Welcome to the adult chair everybody my name is Pete Wright and I am here with the

0:09.4

talented the brilliant Michelle Shalafon. Michelle, how are you?

0:13.0

Don't hang up on me.

0:15.0

Sorry about that, hi Pete.

0:18.0

I'm a non-nerd.

0:20.0

I don't know how to do this tech stuff that well but I'm learning so sorry I just hung up on it.

0:25.0

That's okay. How are you? How are you doing feeling this week? You feeling strong? I'm feeling really strong today. Thanks. How are you?

0:32.0

I'm doing very well.. Thanks. How are you?

0:32.5

I'm doing very well.

0:33.8

Thank you.

0:34.3

I've had a great, great a replenishing weekend.

0:37.2

Kicking off the weekend.

0:38.3

Oh good. weekend and feeling very strong and such great feedback on these recent shows that we've been doing.

0:46.0

So I'm very excited to take on our story today which is addictions.

0:52.0

Yeah.

0:53.0

I feel like we're getting ready for like a, we could create like an eight hour seminar out of this topic.

0:58.0

You know, I think we could.

1:00.0

This could be like the rest of 2015 actually.

1:02.0

So let's let's focus it a little bit. How

1:07.0

would you like to frame this conversation around addictions? I know there's so many

1:11.5

aspects that we could talk about but I want to start out with a little

1:15.4

disclosure here I am not specifically an addiction counselor by any means and I'm not an expert on addiction but I do feel like I know

...

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