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The SelfWork Podcast

003 SelfWork: Perfectly Hidden Depression Pt. 1

The SelfWork Podcast

Margaret Robinson Rutherford PhD

Education, Health & Fitness, Mental Health, Self-improvement

4.81.3K Ratings

🗓️ 6 November 2016

⏱️ 22 minutes

🧾️ Download transcript

Summary

Are you struggling with loneliness, exhaustion, even depression but no one knows it but you? Do you have trouble admitting vulnerability? Do you keep a facade of having it all together, when you realize at some level there’s something wrong? If so, this podcast is for you. Perfectly Hidden Depression (PHD) isn’t a diagnosis, but […]

The post 003 SelfWork: Perfectly Hidden Depression Pt. 1 appeared first on Dr. Margaret Rutherford.

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Transcript

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0:00.0

This is self-work and I'm Dr. Margaret Rutherford.

0:14.0

At self-work, we'll discuss psychological and emotional issues common in today's world

0:19.0

and what to do about them.

0:20.0

I'm Dr. Margaret and self-work is a podcast dedicated to you taking just a few minutes

0:26.0

today for your self-work.

0:28.6

Hi and welcome to my third podcast. I'm Dr. Margaret Rutherford or Dr. Margaret. I'm a

0:36.1

clinical psychologist practicing in Fable Arkansas for over 20 years and I'm so

0:41.1

excited to bring you this podcast.

0:43.0

This episode we're going to be talking about something that I feel very very passionate about.

0:48.0

It's called Perfectly Hidden Depression.

0:52.0

That's a term that I coined to describe a presentation of depression that doesn't look at all like classic depression.

1:00.0

So much so that therapists can miss it.

1:03.0

It's different than classic depression,

1:06.0

which always has a component of what's called Anhedonia within it.

1:11.0

An Anhedonia is simply not being involved or interested in things that you were

1:17.2

previously interested in. That's far from what someone with perfectly

1:21.5

hidden depression look like. They are engaged and

1:25.4

very driven. But underneath hidden, there can be very dark or painful thoughts.

1:32.9

In this episode I'll tell you about how I came upon the concept of perfectly hidden depression

1:37.8

or we might call it PhD.

1:40.5

I'm going to tell you what exactly perfectly hidden depression is.

1:44.4

We're going to go over a questionnaire that I've created to try to help people identify themselves

...

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