001 SelfWork: What Is Good Therapy?
The SelfWork Podcast
Margaret Robinson Rutherford PhD
4.8 • 1.3K Ratings
🗓️ 12 October 2016
⏱️ 23 minutes
🧾️ Download transcript
Summary
In her initial podcast, Dr. Margaret focuses on the seven things that keep your work in therapy safe and appropriate. Her “Seven Commandments of Good Therapy” applies to all therapies, and gives you a yardstick to measure a new therapist, or therapy you’re already receiving. It’s amazing how many people keep going to therapy, without […]
The post 001 SelfWork: What Is Good Therapy? appeared first on Dr. Margaret Rutherford.
Transcript
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| 0:00.0 | This is self-work and I'm Dr. Margaret Rutherford. |
| 0:15.0 | At self-work, we'll discuss psychological and emotional issues common in today's world |
| 0:21.0 | and what to do about them. I'm Dr. Margaret and self-work is taking just |
| 0:26.1 | a few minutes today for you. |
| 0:30.3 | Hi and welcome to my initial podcast of self-work. I'm so delighted you've decided to join me. |
| 0:36.4 | Today we're going to be talking about therapy. Now you're a podcast listener so I |
| 0:41.1 | imagine you are a seeker of information and that's really |
| 0:44.6 | what therapy is seeking information from someone else about their perspective on |
| 0:49.6 | your problems issues but many people don't consider therapy. |
| 0:54.0 | I did a study and I'm going to talk to you about the results of that study. |
| 0:58.1 | Why men and women don't seek therapy. |
| 1:00.6 | What are there major reasons for such? |
| 1:03.0 | Then the second part of the podcast will be talking about what can you really expect from good |
| 1:08.8 | therapy. |
| 1:09.8 | How do you know you're getting good therapy? |
| 1:11.8 | Just harder to realize some of the issues there than you might |
| 1:14.8 | think. So I've written a book called The Seven Commandments of Good Therapy and I'm going to be |
| 1:18.7 | sharing some of my results of that |
| 1:25.0 | that book with you. In the last part of the podcast, I'll be reading a question from an actual reader. |
| 1:26.0 | I get lots and lots of emails every week from people who have concerns or issues in their life |
| 1:32.0 | that they just want my perspective on. |
| 1:34.5 | I'll be doing this at the end of every podcast so you can feel free to send me in your questions. |
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