001: Leanne Vogel - Healing Hormonal Imbalances with the Ketogenic Diet
The Natural State with Dr. Anthony Gustin
Dr. Anthony Gustin
4.7 • 2.8K Ratings
🗓️ 29 January 2018
⏱️ 48 minutes
🧾️ Download transcript
Summary
The ketogenic diet treats everything from eczema to many chronic conditions, and one of the most common benefits of keto is rebalancing hormones, as Leanne Vogel from HealthfulPursuit.com found out.
Transcript
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| 0:00.0 | Hello and welcome to another episode of the Keto Answers Podcast. |
| 0:08.4 | I'm your host Dr. Anthony Gustin and it's my job to get at the bottom of the Keto |
| 0:11.4 | generic diet and get you the answers you need to reach the levels of health you want. |
| 0:15.6 | This episode we have Leanne Vogel. |
| 0:17.1 | Leanne is a friend of mine and she's the author of the best-selling book The Keto Diet. |
| 0:21.0 | She has an insanely helpful YouTube channel with just massive amount of content. |
| 0:25.3 | She also has a podcast called The Keto Diet Podcast which we've had a blast on a few |
| 0:28.7 | times ourselves. |
| 0:29.7 | Leanne is a content machine you can find the majority for work surrounding Keto joint |
| 0:33.1 | diet at healthfullpersuit.com. |
| 0:35.1 | In this episode we talk about everything Keto sis, including the easiest way to get started |
| 0:39.1 | on the Keto joint diet, how Keto sis affects women's health and hormone specifically, |
| 0:43.1 | and what types of food you should really be eating in a Keto joint diet. |
| 0:46.2 | I love every conversation I have with Leanne. |
| 0:48.0 | She's super knowledgeable and really really helpful especially when it comes to women's |
| 0:51.0 | health and Keto sis. |
| 0:52.0 | There's tons of useful nuggets all over this chat, so tune in and hope you enjoy. |
| 0:56.5 | Before we get to the episode, I wanted to chat about a sponsor, Perfect Keto. |
| 1:00.2 | Perfect Keto is all about making a Keto joint diet healthy and accessible. |
| 1:03.0 | Whether you're reading all of our online guides or articles or enjoying Perfect Keto's |
| 1:05.9 | exaginist ketones or any other Keto friendly products, everything you need to make Keto |
| 1:10.2 | work for you is at Perfect Keto.com. |
... |
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