Big Life Kids Podcast

In our final episode, Zara and Leo face the ultimate challenge... the Believemobile is GONE! Join us in our farewell episode as we discover how to deal with big life changes. Additional show notes available at biglifejournal.com/podcast Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 30 June 2022

Zara and Leo are grown-ups! They meet to dig up their time capsule and remember the good times. Find out how to deal with life’s BIG CHANGES with gratitude, and discover the blind explorer who traveled far and wide to face life’s challenges head-on. Additional show notes available at biglifejournal.com/podcast Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 23 June 2022

In this episode, Ava from Iran shares how she dealt with the difficulties of learning online, while Zara and Leo swap spooky stories about the perils of COMPLAINING over the campfire! Additional show notes available at biglifejournal.com/podcast Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 16 June 2022

Leo is bored. Really bored. And his favorite thing to do when he’s bored? Complain. But sometimes complaining doesn’t do you any favors... especially when you’ve turned into a zebra. Find out about COMPLAINING MINDSET, and meet the inventor who turned his problem into an opportunity to make things better! Additional show notes available at biglifejournal.com/podcast Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 9 June 2022

In this episode, Maggie from Melbourne in Australia shares how she enjoys each day of learning to use her skate shoes, and Zara and Leo get swept up in an epic ice skating disco competition! Additional show notes available at biglifejournal.com/podcast Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 2 June 2022

Zara and Leo are traveling by night bus along the coast of Brazil! Find out why sometimes the journey is more important than the destination, and meet the man who created his own rainforest, through love, hard work, and a TREE-mendous amount of patience! Additional show notes available at biglifejournal.com/podcast Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 26 May 2022

In this episode, Elijah from Utah in the United States tells us how he and his brother Gideon worked through a conflict. Meanwhile, Zara and Leo deal with their own dispute... on a reality TV show in the forest! Additional show notes available at biglifejournal.com/podcast Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 19 May 2022

It’s time for the biggest battle of the century, ZARA vs LEO in a head-to-head contest at the lake! Find out why SIBLING RIVALRY is such a powerful force, and meet the fiercest, most hard-working sisters on the planet - it’s Venus and Serena Williams! Additional show notes available at biglifejournal.com/podcast Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 12 May 2022

In this episode, Aariz from Toronto in Canada shares how he deals with tough stuff, and we take a trip to the “better”-verse, where everyone is having more fun than you... or are they? Additional show notes available at biglifejournal.com/podcast Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 5 May 2022

Episode 61: Welcome to Good-Vibes-ONLY Land! ...or is it? Zara and Leo take a trip to Good-Vibes-Only Land, but there’s something not quite right about this place... Discover why it’s okay not to be okay, and meet the mental health activist who found a way to tackle TOXIC POSITIVITY! Additional show notes available at biglifejournal.com/podcast Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 28 April 2022

Episode 60: FAIL School Musical: How to deal with “BAD” GRADES! In this episode, Liyah from the Philippines tells us about her struggles learning Arabic and we discover how Zara and Leo approach their positive and negative feedback at school! Children listening will discover that they can choose to be proud of themselves and that feedback can teach them how they can improve. This episode is a great lesson on helping children develop a growth mindset and build confidence through perseverance. Additional show notes available at biglifejournal.com/podcast Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 28 October 2021

Episode 59: Lady Pink & the SUPERHERO Comic-Coscars!Join us for the biggest comic book event of the year: the Comic-Coscars! How will Leo cope when he wins the worst award of the night? Find out how to look beyond EXTERNAL VALIDATION and meet the graffiti artist who didn’t care what ANYONE thought of her artwork! An episode packed with advice for children to help them boost their confidence. Additional show notes available at biglifejournal.com/podcast Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 21 October 2021

Episode 58: Zara, Leo and Brielle Face their FEARS at the Dentist! In this episode, Brielle from the Philippines tells us about facing one of her greatest fears: getting x-rays at the dentist! Meanwhile, Leo has his annual teeth check-up. Find out how they both rise to the challenge! Additional show notes available at biglifejournal.com/podcast Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 14 October 2021

Episode 57: I’m a COURAGEOUS Lion... Get Me Out of Here! Zara and Leo head to the African Serengeti to shoot a wildlife documentary! But when they take a shortcut through a cornfield, things get strange... and scary. Find your BRAVERY and meet the African inventor who found a way to protect his herd from the local lions. Additional show notes available at biglifejournal.com/podcast Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 7 October 2021

Episode 56: Count Mapula’s Dracula Spectacula: The Ultimate Countdown! In this episode, MaKayla from Florida in the United States faces the ultimate test of patience at school. Meanwhile, Zara and Leo are at a theme park waiting in line for the most popular ride. Will they EVER get a turn? Additional show notes available at biglifejournal.com/podcast Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 30 September 2021

Episode 55: Play the WAITING game in the Wicked Wild West! Sheriff Zara is headed to the Wild West, investigating a series of strange cases aboard the Smokey Plain Steam Train. Find out how to be PATIENT for things that are just out of reach and meet the Californian musician who used patience to overcome big obstacles. Additional show notes available at biglifejournal.com/podcast Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 23 September 2021

Episode 54: Zara Takes the Lead on the BASKETBALL Court! In this episode, Raya from Philadelphia in the United States faces a big challenge when her father has surgery and she needs to step up! Meanwhile, Zara and Leo’s streetball team are playing the match of their lives against their arch-rivals. Children will learn about LEADERSHIP and how great leaders lead by taking responsibility and supporting others. Additional show notes available at biglifejournal.com/podcast Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 16 September 2021

Episode 53: The Pizza Lighthouse: A True Test of LEADERSHIP!Zara and Leo take a trip to the lighthouse they once called home... but it has been transformed into a pizzeria, and now they have some very hot pizzas that need to be delivered! We’ll also meet the Dutch inventor who used LEADERSHIP skills to build a machine that cleans the ocean! In this episode, children will learn what it means to be a leader, discover how to strengthen their leadership skills, and understand that leaders lead by example through their words and actions. Additional show notes available at biglifejournal.com/podcast Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 9 September 2021

Episode 52: Zara and Leo present.. the Sunny Soul Radio Show!  In this episode, Flynn, from Michigan in the USA, shares how good he feels about himself every day, and Zara and Leo practice positive SELF-TALK on their ultra-smooth community radio show! Additional show notes available at biglifejournal.com/podcast Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 2 September 2021

Episode 51: SELF-TALK and Spelunkin’ Donuts in New Zealand!Zara and Leo are back with Season 6 of the Big Life Kids Podcast! They’ve gone spelunking, also known as cave exploring. And while Leo looks for glow worms, Zara hears a very strange, very special voice... Find out how to tackle NEGATIVE SELF-TALK, and meet the amazing rugby hero who dug deep and found his inner warrior! This episode offers children psychology-backed strategies to boost their confidence and believe in themselves. Additional show notes available at biglifejournal.com/podcast Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 26 August 2021

In this episode, Vivian and Hadley from New Mexico in the United States tell us about their joint mission: Scooter Camp! Zara and Leo try out Scooter Camp for themselves and find a way to work as a team on the boardwalk. Join in the fun! This wraps up season 5 of the Big Life Kids Podcast. Catch more new episodes of the Big Life Kids Podcast in August 2021. In the meantime, re-live your growth mindset adventures with Leo and Zara by listening to your favorite past episodes. Leave a review to let us know what you thought of season 5 and what topics you'd like us to dive into in season 6. Additional show notes available at biglifejournal.com/podcast Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 29 April 2021

Zara and Leo go for a walk in the forest and discover an abandoned factory. When the factory comes to life, they have to figure out what each of the mysterious machines is for! Discover the power of teamwork and meet the Peace Corps volunteer who created a team that makes chocolate and happiness at the same time! Additional show notes available at biglifejournal.com/podcast Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 22 April 2021

In this episode, Theo, a Big Life Kid from Montana in the United States, tells us about his mission to help struggling families in his neighborhood. Meanwhile, Zara and Leo solve a mysterious problem: how to sell the strange items at their charity auction! Additional show notes available at biglifejournal.com/podcast Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 15 April 2021

Zara and Leo are back in the Believemobile! Or at least they were until it got towed and they had to go to the scrapyard to find it. Discover some quacking PROBLEM SOLVING strategies and meet the Fijian designer who found a way to solve problems AND have fun at the same time! Additional show notes available at biglifejournal.com/podcast Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 8 April 2021

In this episode, Evan, a Big Life Kid from Maine in the United States, tells us about his three-year journey to making the cut for the local baseball team. Meanwhile, Zara and Leo visit France and try to order a special Parisian meal... in French! Listeners will discover a practical way to make practicing more fun and get inspired to keep working toward their goal. Attribution: The Pomodoro Technique® by Francesco Cirillo, Cirillo Consulting. Learn more: https://francescocirillo.com/ Additional show notes available at biglifejournal.com/podcast Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 1 April 2021

Zara and Leo are in the Bahamas for a beach party! Zara has signed up for a DJ set, but there’s just one problem... she has never DJ’d before. Discover the key to mastering ANY skill and meet the ocean conservationist who found a way to fulfill her lifelong dream... swimming with sharks! Additional show notes available at biglifejournal.com/podcast Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 25 March 2021

In this episode, Ava, a Big Life Kid from Houston in the United States, tells us how she managed to work through her feelings about her parents splitting up. Meanwhile, Zara and Leo experience a big disappointment... find out how they deal with it! Children will discover strategies for dealing with anger and frustration as well as learn how to cope with big life changes. Additional show notes available at biglifejournal.com/podcast Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 18 March 2021

Zara and Leo are in a mad dash to the airport, desperate to catch their flight! But when their plane gets delayed, they begin to lose their temper. Find out how to cope with BIG feelings like anger and frustration, and meet the boxing champion who learned to take charge of his angry feelings, and express himself in other ways! Additional show notes available at biglifejournal.com/podcast Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 11 March 2021

In this episode, Jayla, a Big Life Kid from Georgia in the United States, tells us about her dreams of becoming a published author, and how she took small steps towards her BIG goal. Meanwhile, Zara and Leo tackle a rare and deadly species... their carpet. In this episode, children will be inspired by Jayla, a young girl who aspires to be an author, discover practical ways to work towards their biggest goals and create a Bucket List Poster to motivate them to achieve their goals. Additional show notes available at biglifejournal.com/podcast Produced by Big Life Journal Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 4 March 2021

Zara and Leo are traveling through rural Mongolia on horseback. They have BIG dreams for their journey... but absolutely no idea how to achieve them. Find out how to take steps towards your dreams and goals and discover the Swiss explorer who galloped her way to a life filled with adventure! In this episode, children will:uncover the secret to setting goals effectivelylearn how to break a goal into small stepstravel to Mongolia and get inspired by the Swiss adventurer, Sarah Marquis Additional show notes available at biglifejournal.com/podcast Produced by Big Life Journal Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 25 February 2021

Our NEW bonus episodes are here to celebrate some of our BIGGEST Big Life Kids fans. In Episode #3, we send messages to THREE Big Life families! Join in the fun by playing our ‘Spot the Clue’ game and put your Big Life Kids knowledge to the test! Plus, discover the value of trying new things and the power of perseverance.Additional show notes available at biglifejournal.com/podcastCredits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 28 January 2021

Our NEW bonus episodes are here to celebrate some of our BIGGEST Big Life Kids fans. In Episode #2, we send messages to Claire, Kristina, Clara, and Nova! Join in the fun by playing our ‘Spot the Clue’ game, and put your Big Life Kids knowledge to the test!Additional show notes available at biglifejournal.com/podcast Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 21 January 2021

Our NEW bonus episodes are here to celebrate some of our BIGGEST Big Life Kids fans! In this episode, Leo and Zara send messages to Koa, Sawyer, and Isla! Join in the fun by playing our ‘Spot the Clue’ game, and stay tuned for fun facts, jokes, and exclusive Big Life Kids trivia along the way! Children will test their Big Life Kids Podcast knowledge, be inspired by our listeners Koa, Sawyer, and Isla., and discover the value of trying new things. Additional show notes available at biglifejournal.com/podcast Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Maloney. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 14 January 2021

In this episode, Zara and Leo head to a kids robot convention. Find out how these robot whisperers RISE to the occasion, and hear theinspiring story of Dhairya, a Big Life Kid from Sydney, Australia, who LIFTS OTHERS with his helpfulness! In this episode, children will:Learn how to lift others as you rise to successBe inspired by our listener DhairyaCreate Lift Others as You Rise craft Additional show notes available at biglifejournal.com/podcast Produced by Big Life Journal Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Hernandez. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 22 October 2020

In this episode, Zara and Leo are back in the Believemobile, on a mission to launch the most exciting business start-up California has ever seen. But what will they do when their business becomes a success? Find out in this math-tastic episode about an actor, writer and mathematician who achieved BIG results and helped others along the way! In this episode, children will:Discover how to lift others as they reach successTravel to CaliforniaMeet Danica McKellar, an Actress and Mathematician Additional show notes available at biglifejournal.com/podcast Produced by Big Life Journal Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Hernandez. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 15 October 2020

In this episode, Nina, a Big Life Kid from San Diego in the United Statestells us about the online book club she started for new and old friends,while Zara and Leo seek help in their quest to save a VERY old friend! In this episode, children will:Discover the power of asking for helpBe inspired by listener Nina Additional show notes available at biglifejournal.com/podcast Produced by Big Life Journal Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Hernandez. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 8 October 2020

In this episode, Zara and Leo prepare to serve dinner to Leo’s Italian family! But as thehungry guests keep coming, they begin to wonder if they have bitten offmore than they can chew... Discover the power of ASKING FOR HELPwhen you need it, and meet the Italian master chef who found a way tohelp others by cooking and creating new recipes! In this episode, children will:Discover the power of asking for helpTravel to ItalyMeet Massimo Bottura, a master chef Additional show notes available at biglifejournal.com/podcast Produced by Big Life Journal Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Hernandez. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 1 October 2020

In this episode, Reagan, a Big Life Kid from Michigan in the UnitedStates, shares the story of how she focused on what she COULD do,and raised money for the Australian wildfire fund. Meanwhile, Zara andLeo help protect a very important species. In this episode, children will:Learn how to focus on what they can controlBe inspired by our listener ReaganCreate a Can’t Control? Let it Go! Poster Additional show notes available at biglifejournal.com/podcast Produced by Big Life Journal Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Hernandez. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 24 September 2020

In this episode, Zara and Leo are hosting a hop-on, hop-off boat tour around the Caribbean islands, but things are getting a bit out of control. Learn how to let go and have fun, even when things don’t always go the way you want to them. In this episode, children will:Learn how to focus on what they can controlTravel to HaitiMeet Edwidge Danticat, a professional writer Additional show notes available at biglifejournal.com/podcast Produced by Big Life Journal Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Hernandez. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 18 September 2020

In this episode, Jaci, a Big Life Kid from Tennessee in the United States, shares her experiences as an ambitious gymnast and competitive dancer, while Zara and Leo hit the dodgeball court to test out a new theory - can the STRUGGLE help you reach success? In this episode, children will:Learn how struggle can make them strongerBe inspired by our listener JaciCreate a Tower of Success Additional show notes available at biglifejournal.com/podcast Produced by Big Life Journal Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Hernandez. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 10 September 2020

In this episode, Zara and Leo set up camp in the Australian wilderness to practice their survival skills. But before long, they get swept up in a tidal river and find themselves up a tree without a paddle! Find out how struggle can make you STRONGER, and learn about Deng Adut, the defense lawyer who took each obstacle as an opportunity to grow and help his community. In this episode, children will:Learn how challenges make you stronger  Travel to AustraliaMeet Deng Adut, a defense lawyer Additional show notes available at biglifejournal.com/podcast Produced by Big Life Journal Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Hernandez. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 3 September 2020

In this episode, Giulia, a Big Life Kid from Florida in the United States,tells us about all of the cool new sports she’s been trying out, while Zaraand Leo tackle some interesting new foods at the all-you-can-eatbreakfast buffet! In this episode, children will:Learn about trying new thingsBe inspired by our listener GiuliaCreate a Garden of Learning Show notes and printable activities available at biglifejournal.com/podcast Produced by Big Life Journal Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Hernandez. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 28 August 2020

This week, Zara and Leo head to Gothenburg, Sweden, to solve a mystery! Discover how TRYING NEW THINGS can lead to new ways to have fun and explore the world, and meet Gunhild Carling, the jazz musician who plays more than 20 instruments, and still loves learning new things every day! In this episode, children will:Discover that it is fun to try new things Travel to SwedenMeet Gunhild Carling, a jazz musician Additional show notes available at biglifejournal.com/podcast Produced by Big Life Journal Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Hernandez. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 20 August 2020

This week, Landon learns how to stop comparing himself to the other kids at the skatepark, and Zara and Leo create a ROCKET that helps them to focus on their goals! In this episode, children will:Learn to focus on their own goals and progressBe inspired by our listener LandonCreate a Goal Rocket Show notes and printable activities available at biglifejournal.com/podcast Produced by Big Life Journal Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Hernandez. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 13 August 2020

This week, Zara and Leo arrive at the biggest rally in the Sahara Desert... with absolutely no racing experience.How will they be able to compete against the pros?Find out why you should focus on your OWN progress instead of comparing yourself to others, and meet the Ugandan CHESS player who became a champion using this EXACT strategy! In this episode, children will:Learn how to focus on their own progressTravel to UgandaBe inspired by Phiona Mutesi, a champion chess player Additional show notes available at biglifejournal.com/podcast Produced by Big Life Journal Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Hernandez. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 6 August 2020

This week, Erin from Lochwinnoch motivates herself to climb the highest mountain in Scotland, Ben Nevis! And find out how to create your own PEP TALK, as Zara and Leo canoe across Loch Lomond in search of the Midnight Piper! In this episode, children will:Learn how to motivate themselves with a Pep Talk!Be inspired by our listener Erin Additional show notes available at biglifejournal.com/podcast Produced by Big Life Journal Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Hernandez. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 30 July 2020

Zara arrives home from a run to find that Leo has turned the Believemobile into a disco spin class! Get pumped in this jumping, jiving episode as we discover the Sichuan beekeeper that used GRIT to overcome a whole hive of challenges! In this episode, children will:Learn how to use GRIT to overcome big challengesTravel to ChinaBe inspired by Chen Yanyu, a Beekeeper Additional show notes available at biglifejournal.com/podcast Produced by Big Life Journal Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Laura Hernandez Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 23 July 2020

In this episode, our listener Benjamin uses abstract art to find beauty in imperfect things and Zara and Leo create their own imperfect journals. In this episode, children will:learn to find beauty in imperfect thingsbe inspired by our listener Benjamin  Produced by Big Life Journal. Use promo code BIGLIFEKIDS to get 15% off your purchase! Additional show notes available at biglifejournal.com/podcast Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Kait Bibb. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 23 April 2020

Zara and Leo arrive in Nara Park, a peaceful deer sanctuary in Japan! They want to make a traditional Japanese peace garden, but things aren’t going exactly to plan... Find out how to celebrate imperfections, and learn more about kintsugi, the ancient Japanese art of IMPERFECTION! In this episode, children will:learn to celebrate imperfection  travel to Japanbe inspired by Mio Heki, kintsugi artist Produced by Big Life Journal. Use promo code BIGLIFEKIDS to get 15% off your purchase! Additional show notes available at biglifejournal.com/podcast Credits:Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Kait Bibb. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 16 April 2020

In this episode, we find out how one of our listeners from Chicago, Mallory, maintains her positive attitude to enjoy each day. Zara and Leo make a poster that helps them train their brains to stay POSITIVE. In this episode, you will:learn how to train their brain to be more positive and enjoy each daybe inspired by our listener from Chicago, Mallory Produced by Big Life Journal. Use promo code BIGLIFEKIDS to get 15% off your purchase! Additional show notes available at biglifejournal.com/podcast Credits: Produced by Alexandra Eidens and Big Life Journal team. Written and directed by Sarah Cyrano. Sound design and original music by Elettra Bargiacchi. Sound mixing by Mattia Marcelli. Characters played by Sean Chiplock and Ryan Bartley. Managed by Kait Bibb. Hosted on Acast. See acast.com/privacy for more information.

Transcribed - Published: 9 April 2020