For me it's so easy, it's just so easy. So if we could put aside the conflicts, would we all

be able to agree that we should eat real food and not processed food? Surely that is a starting

point that we could all agree on and it's actually where carnivores and

vegans should be on the same plate so please guys can we agree we know horribly

conflicted in the US with the dieticians in bed with half of the fake food companies in the world

it's the same in the UK it's absolutely the same in Australia although they're trying to

clean it up a bit so that is getting in the way of what should be just such an easy first principle.

Eat real food.

This is episode number one twenty three of Pursuing Health featuring

Zoe Harkel.

Welcome to Pursuing Health.

I'm Julie Fushe, Family Medicine resident

and former Cross-Fuche

here I bring to you information and inspiration from experts and everyday individuals for how to use lifestyle to maximize health.

Thank you so much for joining me. Now let's get started with this week's episode.

Well, hello there everybody and welcome back to pursuing health.

I'm very excited to share a conversation with you in this episode

that I had with Dr. Zoe Harcombe.

Zoe is a widely known researcher, author, blogger, and speaker

in the fields of nutrition and health,

and she has particular interests and area of expertise in public health dietary guidelines,

which we talk about a lot in this conversation, especially when it comes to dietary

...