Hey, it's Ben Greenfield and I took a risk today.

I actually decided to talk about business and lifestyle and self improvement with my

guest.

There's a reason for that and I'm going to tell you why in the intro to today's episode,

but before warned, we're not going to be talking about crunches or sipping green smoothies.

The first 15 minutes or so this episode, we had some audio difficulties, but it gets

better as we go along.

Trust me.

I wanted to tell you though about a couple of things.

First of all, there is this new mushroom blend.

I've been talking about how I dump chaga, which is a potent immune system stimulant into

my coffee, but now I decided to switch up a little bit and use the same company that

I was getting my chaga from, but now it's chaga blended with cordiceps eno-ketake,

mytake, shitake, lion's mane, but you didn't know that many talkies, huh?

Camilla, agaricus, meshima, and re-she-mushroom.

I think I butchered the name on one of those or two, possibly three, and then rose hip for

a boatload of vitamin C. These are dual extracted.

All the mushrooms are.

You get the alcohol soluble components as well as the water soluble components.

Everything that I just told you about each of those mushrooms, those are considered

medicinal mushrooms that specifically target your immune system.

The rose hip, of course, with the enormous amounts of vitamin C, that rose hips have also

...