This podcast is sponsored by GIFGaf, the You Switch Mobile Network of the year 2025. Soap G, as you know, I'm on the lookout for a brand new phone, but it is so hard to know where to go for a good deal sometimes. Oh, I know exactly what you mean. It can be so confusing. And phones are really expensive as well. I feel like my brain is already full without having to work out whether something's a good deal or if it's a trusted seller. I've got pea bags to pack. I've got pack lunches to make. I just can't do

it all. Well, have you heard of GIF Gaff? They've got an incredible range of phones and contracts there.

I reckon you should check out the Google Pixel 9 Pro. You can save a massive £400 at the moment.

I like where you're going with this, George. How long is that running for?

Well, there are a few T's and C's to mention. So that deal ends on August the 10th and it's subject

to availability and terms apply. Go to gifgaf.com forward slash terms for more info.

Got you. I know so many people on gifgaff as well and they love

them well they do have the latest phones at great prices and if you want that for you to check out

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is now one of the top causes in declining mental health do you know what i I can imagine? It can be non-stop, can't it? Juggling deadlines, managing emails. Then there's the meetings and travelling. That feeling of being always on, even when you're supposed to be off. Yeah, I get it. And if you're a parent, on top of that, it can honestly feel impossible to breathe some days.

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BetterHelp, help.com slash mummers. Hello and welcome to Made by Mommas the podcast. I'm Zoe

Hardman. And I'm Georgia Dayton. And this is your parenting safe space where no conversation is off

limits. With five kids between G and I, we have seen a lot. We really have. Each week, we'll be joined by some famous faces and experts, and we'll chat about the brands and products that have saved us along the way. In short, we're the parenting podcast for you. Before we get started, hit subscribe or follow, so you're the first to know when each episode lands. And they're on Tuesdays and Fridays. And it really helps if you leave a rating and a review. You can also find us in Instagram. We're on at Made by Mummers. But for now, George, should we get into it? It's Tuesday. It is. How are you? I'm actually... My heart palpitations were quite bad this morning. Yeah, they were. Do you ever get those? I used, do you not remember we, we were shooting somewhere with someone once in Notting Hill, I want to say, and I had it and you told me what to do and I wish I remembered what you told me to do because it worked and then I could have told you to do that, but. Every conversation between like I'm sure we've met her what's her again well I can't remember where we went yesterday

what did we do what I'm sure I know you how yeah um I have got a really low resting heart rate

at like 48 beats per minute that's really no it's hereditary my mom has it. My granddad had it. So it runs in the family. But some days are so bad that I feel really shaky. Like, I call it like cloud pavement. You know, when you step on the- I know exactly what you mean. Yeah. You feel like you're not on the planet. And I get this like rush and my heart feels like it's not in sync yeah i don't know it's it maybe i should go

and yeah i think there's things like when you're having that sort of a rush of adrenaline that you

can do like washing your hands that sounds really silly doesn't it yeah yeah yeah washing your hands

...