Zoe & Georgia on Questions We've Never Asked Each Other
Made by Mammas: The Podcast
Ben Cartwright
4.9 • 1.3K Ratings
🗓️ 15 April 2024
⏱️ 21 minutes
🧾️ Download transcript
Summary
We've been keeping this intimate Q&A between Zo & G in our back pockets, and fate would have it today is its release day!
Join Zo & G to hear questions they've never asked each other, before including around strengths, happiness, dreams, relationships and more.
Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.
Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.
Made By Mammas®, this has been an Insanity Studios production.
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Transcript
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| 0:00.0 | This is a paid advertisement from Better Help. Right, big question for you, so how's your social battery right now? |
| 0:05.8 | That is a good question. I think it peaks and troughs, if I'm honest with you. |
| 0:10.3 | Some days I feel like I can handle some of the big |
| 0:13.8 | conversations and I want to arrange dinners and see my friends and then other |
| 0:16.9 | times I literally just want to shut the door get into bed really really early and |
| 0:20.2 | you know binge something on the telly and not talk to anybody what about you yeah I think |
| 0:24.1 | I'm the same I've learned over the years that I really really need my own space and so I find |
| 0:30.8 | when I've got loads in the diary and I'm saying yes to everything my battery depletes very quickly. |
| 0:36.5 | And I think what we can safely take away from this conversation is it is way too easy to ignore our social battery and spread ourselves thin, especially with social gatherings picking up after winter. |
| 0:46.1 | Yeah, that is such a thing, isn't it? For me, the right amount of socialising is maybe two to three times a month, |
| 0:52.1 | so the odd weekend with nothing on that is perfect for me and it's sort of perfect balance |
| 0:57.2 | of being around people and then also just being with the family unit. |
| 1:00.3 | What about you George? |
| 1:01.3 | Do you know what? |
| 1:02.3 | I'm exactly the same. I love having a weekend like see it in the diary where there is no plans. We know that we can just go with the flows stay at home just the four of us and I absolutely love it. But it's so useful having that self-awareness to build a social life that doesn't completely drain your battery. |
| 1:17.0 | Yeah, in therapy which both George and I have experienced firsthand can really help you learn positive coping skills and set boundaries? |
| 1:24.6 | With over 1,000 therapists in the UK already, better help can provide access to mental health professionals |
| 1:30.4 | with a wide variety of expertise in mental health. |
| 1:33.0 | Plus our listeners get 10% off their first month at better help.com |
| 1:37.0 | forward slash mamas. |
| 1:38.0 | That's better h eelp dot com forward slash mamas |
| 1:50.9 | Hello and welcome to made by mamas the podcast. I'm Zoe and I'm Georgia and we're here talking all things parenthood you know the real conversations tips and tricks products we |
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