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Women & ADHD

Zoe Darazsdi: Mental health stigma & neurodivergent self-advocacy

Women & ADHD

Katy Weber

Mental Health, Self-improvement, Health & Fitness, Education

4.9685 Ratings

🗓️ 9 January 2023

⏱️ 65 minutes

🧾️ Download transcript

Summary

Episode 119 with Zoe Darazsdi.

“Even though I don’t necessarily have the desire to fit in, I think being understood is the greatest feeling on Earth.”

Zoe is a neurodivergent mental health counselor who specializes in empowering autistic and ADHD clients. She has helped countless teens and adults to navigate the challenges and gifts of living with a unique brain. Her practice is trauma-informed and guided by Adlerian counseling theory and disability rights activism.

Zoe & I talk all about some of the stigmas and biases faced by autistic & ADHD clients within therapy, as well as strategies for neurodivergent self-advocacy in therapeutic relationships. We also talk about how mental health counselors can better serve their neurodivergent clients.

Zoe’s work is supported by her own autistic self-advocacy and the professional research she conducts on autistic peoples’ experiences in counseling. When Zoe is not counseling, she is writing, kickboxing, and playing with her dog, Beezus.

Website: zoedarazsdi.com

Instagram: @zoedarazsdicounseling


Episode edited by E Podcast Productions

Find the transcript of this episode at www.womenandadhd.com/transcripts

This episode is sponsored by Athletic Greens. As a Women & ADHD listener, Athletic Greens is giving you a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Head to athleticgreens.com/womenadhd

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This episode is sponsored by BetterHelp. As a Women & ADHD listener, you’ll receive 10% off your first month of BetterHelp when you use this link: betterhelp.com/womenadhd


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Transcript

Click on a timestamp to play from that location

0:00.0

Hey friends, it's Katie here. Have you spent your whole life wondering why things feel harder for you

0:05.2

than they do for everyone else? Do you struggle with motivation even for the things you actually want to do?

0:10.6

Are you exhausted even though it feels like you're not getting anything done? If you're nodding along,

0:15.9

then I've got some exciting news. I've recently expanded the women and ADHD team by joining forces with a few

0:22.4

of my favorite ADHD coaches, each of whom I trust wholeheartedly because they share my values

0:28.1

of compassionate, neurodivergent affirming support. Consistent one-on-one coaching from someone

0:33.1

who truly understands what it's like to live with ADHD can make all the difference in life.

0:38.6

Our women and ADHD coaches provide guidance, support, and accountability you can trust

0:43.6

with accessible pricing and free consultation calls, so you can find the right coach for you

0:48.6

without any pressure or pushy sales tactics. Just real support from women who truly get it. Discover what's possible

0:55.3

when you have the right support. Head to women and ADHD.com slash coaching to book your free

1:00.7

consult today. Even though I don't have the same desire to fit in necessarily, I think being

1:09.6

understood is like the greatest feeling on earth.

1:18.3

Hello and welcome to the women and ADHD podcast. I'm your host, Katie Weber. I was diagnosed

1:24.8

with ADHD at the age of 45 and it completely turned my world upside down.

1:30.4

I've been looking back at so much of my life, school, jobs, my relationships, all of it with this

1:37.3

new lens, and it has been nothing short of overwhelming. I quickly discovered I was not the only

1:42.7

woman to have this experience, and now I

1:44.9

interview other women who, like me, discovered in adulthood they have ADHD and are finally

1:50.7

feeling like they understand who they are and how to best lean into their strengths, both professionally

1:56.7

and personally. Okay, I'd like to take a moment to share with you this review from a listener

2:02.0

named Nicole on the Apple podcast platform. It's entitled Validation. I've listened to every

...

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