Zen Zone Daytime Goals Meditation
Tracks To Relax Sleep Meditations
Tracks To Relax
4.5 • 4.9K Ratings
🗓️ 5 January 2022
⏱️ 23 minutes
🧾️ Download transcript
Summary
It's a new year and many of us have new goals we want to achieve. This daytime meditation can help you stay focused on your goals and the actions you need to take to turn your dreams into reality. So get ready to enter the Zen Zone where you can relax and make your dreams come true.
Background music in this episode "Temple Gardens" by Christopher Lloyd Clarke is provided under license by www.EnlightenedAudio.com
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Transcript
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| 0:00.0 | You're listening to tracks to relax, sleep meditations and relaxation. |
| 0:06.0 | Thank you for listening. If you're a regular listener, we sure would appreciate it if you |
| 0:12.7 | would take a moment of your time to rate or comment on our podcast. That would be much appreciated. |
| 0:21.2 | I want to take a moment and let you know that we've made some changes to tracks to relax |
| 0:27.0 | and we've moved our nap meditations to their own separate podcast. |
| 0:32.3 | And that podcast is appropriately called nap meditations. |
| 0:37.8 | To find them, simply search nap meditations wherever you get your podcasts or visit tracks to relax.com |
| 0:47.7 | and click on nap meditations in the top menu. The nap meditations that were on tracks to relax |
| 0:54.4 | will be replaced over time with new daytime meditations to help you relax, |
| 1:01.0 | relieve stress and become more mindful. And we hope you enjoy this new content that you can |
| 1:08.3 | listen to during daytime hours. Just a reminder as well that the tracks to relax podcast is made possible |
| 1:16.5 | by our advertisers and sponsors. To listen to our huge meditation collection without ads, |
| 1:25.4 | simply visit tracks to relax.com and sign up for our premium podcast feed. |
| 1:33.2 | Now let's get started with this session brought to you by |
| 1:38.1 | Pirates, Magic, Gadgets, Evil Villains trying to take over the world. And did you say spy parrots? |
| 1:50.6 | Immerse your kids in a world of imagination with our kids story podcast Super Slooth Story Club. |
| 1:56.9 | Super Slooth Story Club available wherever you get your podcasts. |
| 2:13.6 | You're listening to the Zen Zone, a guided meditation to help you focus on your goals |
| 2:20.4 | by tracks to relax. Since you'll be closing your eyes during this meditation, |
| 2:32.4 | never listen to this session while driving or doing anything that requires your attention. |
| 2:39.7 | It's best to listen to this guided meditation in a place where you can sit or lay down comfortably. |
| 2:48.5 | But not so comfortably that you'd fall asleep. |
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