Zak and Olivia Williams - Founders of Prepare Your Mind (PYM)

The Playbook With David Meltzer

David Meltzer, Entrepreneur.com

Business, Careers, Entrepreneurship

4.9 • 1.9K Ratings

🗓️ 25 May 2023

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this chat with Zak and Olivia Williams, Founders of Prepare Your Mind (PYM), we discussed healing yourself by being of service to others, why lifestyle interventions are a great way to improve your mental health, and how finding moments to be grateful can provide you the inspiration to keep going through the tough times. [1:56] - How the passing of Zak’s father Robin Williams led to the founding of PYM [5:00] - Why being intentional about your “lifestyle ecosystem” is essential for your mental health [12:30] - How taking ownership of your mental state puts you in a position to change it [17:35] - The rock bottom moments that inspired them their respective journeys You can learn more about Prepare Your Mind at: www.youcanpym.com

Transcript

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0:00.0	This is The Playbook.
0:03.0	Hi, this is Dave Meltzer with Entrepreneurs The Playbook, and are you ready?
0:10.6	Are you prepared?
0:11.9	I have Zach and Olivia Williams here with me at SoFi Stadium, the greatest stadium ever
0:17.2	created in the world, and I'm not just saying that because it's my waiting room.
0:21.2	I'm saying it because that's a billion dollar screen.
0:24.0	This is an incredible venue with incredible people.
0:27.1	Are you prepared?
0:28.1	Because they both are the founders of Prepare Your Mind.
0:31.7	I hope you're prepared to prepare your mind, for Prepare Your Mind.
0:35.6	Welcome to The Playbook.
0:36.6	Thanks so much for having me.
0:38.2	Thank you for having us.
0:39.2	I was so excited to have you here, and at first, not only just because your father was
0:46.2	one of my idols, someone who I met, and very few people being in my industry, you meet
0:51.2	and they live up to their expectations, let alone exceed them as a person.
0:55.9	Because we always over exaggerate in our mind, people are human.
1:00.2	But I sat with your father, funny thing happened at the forum, Nathan Lane was premiering
1:06.8	in the musical in Manhattan, and by luck, not by force, you know, the universe sat me
1:13.2	down next to him, and it was one of the greatest nights of my life because I, in the interim
1:18.5	and other times, actually got to know one of my idols or heroes, and what I learned about
1:24.1	your father was that he was a spirit of excellence.
	...

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